Having to face difficult challenges is an expected aspect of life. However, feeling overwhelmed or consumed by these challenges can cause negative feelings such as stress, anxiety, depression, and hopelessness. These feelings can negatively impact your ability to function well and can interfere with your overall quality of life. Many people experience these negative feelings, and it is okay to seek and utilize resources that can assist you during difficult times.
Counseling is my passion, and if I can assist someone in overcoming a difficult challenge, then I have fulfilled my purpose. As a counselor, it is my goal to help you achieve your self-determined goals while providing opportunities for problem solving and growth. With the use of therapeutic interventions, I intend to provide guidance in helping individuals gain self-awareness, clarity, and understanding in one’s life views and choices.
I am currently a Licensed Professional Counselor (LPC), and I have a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Psychology. I use person-centered, holistic, multicultural, and a variety of therapeutic approaches and techniques when helping individuals, but I primarily use evidence-based techniques including cognitive-behavioral therapy, rational emotive behavioral therapy, mindfulness, and solution-focused counseling. It will be my pleasure helping you live your best life.
- Stress, Anxiety
- Self esteem
- Career difficulties
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Anger management , Bipolar disorder Read more...
LPC #3891 (Expires: 2022-07-31)
LPC #011861 (Expires: 2022-09-30)
Dr. Grayson is a very good listener.
I’ve been meeting with Denise for 3-4 months & she's been incredibly helpful. She’s kind, friendly, understanding & wise. She gives great resources & ‘homework’ which is great to help me continue to process things. I would definitely recommend her!
Ms. Gaymon is an awesome counselor. She is attentive. She give awesome coping skills. She is easy to talk to.
She seems incredibly knowledgeable and up to date on the latest studies and research as well as being professional and approachable.
Denise has been very helpful and is always engaged in the conversation when we have our sessions. I really feel supported.
Denise is very helpful! I appreciate her helping me so much! She is great at what she does and I highly recommend!
Denise is great!
I really like my counselor's style.
I haven't been using Denise long at all, but I'm already feeling optimistic about my potential to actually get past some issues and move forward. I'm looking forward to working with her more.
Denise is one of the best therapists I've ever had.
I have only had one session with Dr. Gaymon, but I really enjoyed her! Since then, she has checked in with me consistently and asked questions to make sure that I understand what we are trying to accomplish. I would recommend her to anyone!