I'm a counselor dedicated to supporting individuals through life's most challenging transitions and emotions. My work centers on helping clients navigate depression, trauma, family conflicts, and anger—while building meaningful connections with themselves and others.
I specialize in fostering self-love and authentic communication, helping people move through isolation and loneliness toward greater social confidence. Whether you're processing grief, rebuilding after difficult experiences, or searching for deeper life purpose, I'm here to support your journey with compassion and care.
My approach is grounded in evidence-based practices and a genuine belief in your capacity for growth. I utilize CBT, Narrative, and EMDR therapy. I create a safe, non-judgmental space where you can explore your feelings, strengthen your relationships, and cultivate forgiveness—both for others and yourself.
Starting therapy takes courage, and I'm honored to walk alongside you as you work toward healing and meaningful change.
Additional areas of focus: Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
WI LPC 12404-125