I am a licensed marriage and family therapist (LMFT) in Los Angeles with over 6 years of experience working with a wide range of populations and ages. I have worked with clients with a variety of presenting concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and issues with focus and time management. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating my clients with respect, sensitivity, and compassion and I have found that working collaboratively with my clients to identify triggers and brainstorm possible solutions is most effective in finding relief. My approach combines cognitive-behavioral, client-centered and solution-focused therapy. I will tailor our communication and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Communication Problems, Control Issues, Family of Origin Issues, Family Problems, Forgiveness, Self-Love, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
CA LMFT 109541