Diane Paseos


About Me

**Please note- I offer phone sessions only at this time. If you are looking for video or messaging only, please chose the "Switch Counselor" option at this time. ***

I am a Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and groups. I received my Master’s degree in Social Work from Fordham University and I have extensive training and experience in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and aging/ end of life issues. I believe that people are capable of change and healing no matter what stage of life they are in. I believe in helping people find their starting point and working towards goals in order to feel better and achieve success. I take a non-judgmental and empathic approach and utilize solution-focused strategies to help guide you on your personal path to wellness. I employ mindfulness and relaxation techniques to help ease the bumps in the road on your journey. My approach is client specific as there is no "one size fits all" approach. The key to finding the best approach for each individual client is building a strong therapeutic rapport that results in a collaborative relationship.


  • Stress, Anxiety
  • Grief
  • Sleeping disorders
  • Depression
  • Coping with life changes
Also experienced in:
Parenting issues , Self esteem , Career difficulties , Aging and Geriatric Issues , Caregiver Issues and Stress , Emptiness , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Impulsivity , Isolation/Loneliness , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 21

Services Offered

  • Messaging

  • Phone


LICSW #114447 (Expires: 2021-09-01)

LCSW #5515 (Expires: 2021-09-30)


Written by A.M. on Dec 28, 2020 after counseling with Diane for 1 month on issues concerning depression, stress, anxiety, career difficulties, and adhd

She is amazing and has helped me greatly thus far.

Written by C.H. on Sep 21, 2020 after counseling with Diane for 1 month on issues concerning stress, anxiety, and compassion fatigue

I've been meeting with Diane and she is a wonderful therapist. She listens to everything I have to say and gives me real solid feedback regarding all of my issues. I would highly recommend her.