In a busy, fast-paced world, sometimes we just need a little support to help us on our journey…
A nurturing, compassionate, supportive, non-judgmental environment is provided while exploring the dynamics of your life transitions, be it the dynamics of your relationships with a partner, with family or with friends, challenges with your job, your career, school, or any area of your life where change is happening… you are welcome here.
My client-centered, cognitive-behavioral approach to psychotherapy is integrated, incorporating many theoretical styles and strategies to assist you in your life transitions. My expertise includes the areas of stress reduction/stress management, behavioral and cognitive changes, empowerment, life coaching, relationship dynamics, conflict resolution, the body/mind connection, whole life healing, and personal growth. I am a Licensed Professional Counselor with over twenty years experience. I graduated with Honors at Regis University with a Masters degree in Counseling Psychology. I have also taught Behavioral and Social Science classes at the college level for 13+ years, some of the classes include: Positive Psychology, Theories of Personality, Human Growth and Development, Foundations of Psychology, Psychology of Gender and Women’s Studies.
It shows great strength and courage to ask for help, it is my honor to assist you on your journey. I look forward to working together.
Additional areas of focus: Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Depression, Coaching, Compassion fatigue, Blended Family Issues, Body Image, Codependency, Commitment Issues, Control Issues, Divorce and Separation, Family Problems, Infidelity, Midlife Crisis, Obsessions, Compulsions, and OCD, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Love, Somatization, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
CO LPC 3480
Diane and I have worked together over the past 15 months and she has been great. She has been insightful and supportive and also challenged me to consider the root of my perspectives in order to better understand how I am processing something and do it with more intention and clarity.
Written on Mar 28, 2023 after therapy with Diane for 1 year and 2 months on issues concerning grief, and intimacy-related issues
I have been working with Diane for a couple of months now and she has truly changed my life. She listens to me and I truly feel heard. I talk to her pretty much about everything and she gives me encouragement in all areas. I would recommend her to anyone!!
Written on Mar 14, 2023 after therapy with Diane for 3 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem
Diane has been a wonderful coach, mentor, and guide for me through this trying time of my life. This is the first time at 61, that I have chosen to pursue counseling and the 6+ months that I've worked with Diane have been essential in helping me with focusing on self-care and navigating "off-balance" relationships. She always treated me with kindness and patience while providing me with the tools to help me navigate through some life-changing events. I recommend her very highly to others.
Written on Feb 27, 2023 after therapy with Diane for 7 months on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Diane is so great. Would recommend her to anyone.
Written on Nov 03, 2022 after therapy with Diane for 3 months on issues concerning stress, anxiety, career difficulties, compassion fatigue, and adhd
Diane has been very helpful with suggestions that have been good for me. She listens to me and she answers my questions and is attentive to my thoughts and feelings
Written on Oct 11, 2022 after therapy with Diane for 1 month on issues concerning stress, anxiety, sleeping disorders, and coping with life changes
A simply wonderful woman.
Written on Sep 23, 2022 after therapy with Diane for 11 months on issues concerning stress, anxiety, and relationship issues