I'm an eclectic therapist, which means I work with a variety of therapeutic models and utilize them depending on what your needs are. I use and have been trained in a variety of modalities including strength-based confidence training, and cognitive behavioral, trauma informed care, and life coaching. My goal is to create an inviting and non-judgmental environment in which to explore and actively pursue your emotional, personal, and professional growth.
Most of us need two things to make changes in our lives: encouragement and accountability. I offer teletherapy and life coaching virtually. We met at a mutually agreed upon time via phone or video. No fighting traffic and no losing valuable time traveling.
As a professional coach, I provide a balance between support and challenge. We work together to identify patterns that are no longer useful and to develop strategies for change. Whether it’s building confidence so you can ask for the promotion, learning to set boundaries, or becoming an entrepreneur, we’ll do it together.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Control issues, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Expats, Family of Origin Issues, First Responder Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Postpartum Depression, Post-traumatic stress, Self-love, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
OK LPC LPC05403
These quotes represent just a few of the many positive reviews that we have received for Dianna Hinshaw . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Would recommend
Written on Feb 28, 2024 after therapy with Dianna for 3 weeks on issues concerning career difficulties, coping with life changes, and compassion fatigue
Dianna is an amazing therapist. She helped me in more ways that I could ever convey in a review. Her understanding and listening skills are top notch. She really helped me understand the root of my feelings and reactions. I, without a doubt, would not have made such great progress in sobriety without her guidance and support.
Written on Feb 24, 2023 after therapy with Dianna for 4 months on issues concerning addictions, and self esteem
i appreciate dianna's open mindedness and commitment to goal and growth-oriented practice. she is genuinely caring and compassionate and without judgement. if you are looking for coaching-focused therapy, she is a great fit!
Written on Jan 22, 2023 after therapy with Dianna for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, career difficulties, coaching, and adhd
Dianna is awesome. Finally a therapist who understands me and offers great advice and tips. I appreciate her so much.
Written on Dec 28, 2022 after therapy with Dianna for 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Dianna Hinshaw was my first and only therapist with Better Help and she was absolutely amazing. Open-minded and nonjudgemental about alternative lifestyles and able to help me realize that I have the tools to handle life's challenges, I just needed help learning how to use them. I'm looking forward to life and not fearing or becoming angry about the things I can't control. THANK YOU!
Written on Nov 15, 2022 after therapy with Dianna for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd
I love Dianna and the life changing ways she has helped me. Her heart is so big and her support and love is sometimes all I need on certain days and she always gives me that and more and never makes me feel crazy when my anxiety has me all over the place. Her advice is very helpful, but her kind heart makes it all better. She's amazing, truly amazing.
Written on Oct 24, 2022 after therapy with Dianna for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion