Hello! My name is Anna, and I am a Licensed Professional Counselor with over ten years of experience providing therapy services. I work with clients affected by depression, anxiety, relationship challenges, life transition, mood and emotional distress. I have specialized training in working with couples, highly sensitive persons (HSP) and introverted personality styles.
I received my master’s degree in counseling and completed post graduate studies in mental health counseling.
The teen years are some of the most awesome ones we experience. It's a time a learning, growing and experiencing life. It can also be some of the most challenging as you try to figure out who you are are and make sense of the world around you. I can a support system for you as you navigate.
On a personal note, I enjoy playing piano and guitar. I am backpacker, kayaker and SUPboarder.
Contact me if you would like to work together.
Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Co-morbidity, Codependency, Communication Problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Infidelity, Isolation/Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
SD LPC 20175
SD LPC-MH LPC-MH30761
Anna is a big help!
Written on Dec 21, 2022 after therapy with Anna for 2 weeks on issues concerning relationship issues, and family conflicts
Anna is incredible! She’s a great listener, provides good advice when needed, and asks great questions to help me process what’s going on.
Written on Jun 20, 2022 after therapy with Anna for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, and coping with life changes
Always kind, patience, and extremely knowledgeable. Highly recommend!
Written on Feb 25, 2022 after therapy with Anna for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Anna listens and shares with kindness and has really made me feel comfortable with therapy. I’ve learnt a lot from session 1 :-)
Written on Jan 16, 2022 after therapy with Anna for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, self esteem, career difficulties, and coping with life changes
Anna is warm, caring and very friendly. I immediately felt comfortable talking to her; she is someone who will listen, and try and dig a little deeper to help you arrange your thoughts and figure out a solution. She regularly checks in with me. I look forward to our sessions.
Written on Apr 18, 2021 after therapy with Anna for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem