Therapist Dr. Dianne Doyle Pita Photo

Dr. Dianne Doyle Pita, Psychologist

Stress, Anxiety Addictions Relationships Self esteem, Motivation Coaching
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About me

Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level.
In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy.

I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders).

My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine.
My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets.

It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you.

I look forward to working with you!

Professional experience

25yrs in practice
Stress, Anxiety Addictions Relationships Self esteem, Motivation Coaching

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Abandonment, Codependency, Control issues, Dependent Personality

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

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License information

MA Psychologist 4465

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Dianne Doyle Pita. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s absolutely awesome in every way!

Written on Jan 27, 2024 after therapy with Dianne for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and compassion fatigue

Dr. Pita was a great fit for me -- I had been wanting to find someone understanding of my challenges who would also "tell it like it is." I had been feeling stuck, and needed a more hands-on approach to guide me while making some important personal and professional decisions. I had many changes over the course of a few months, and I couldn't have navigated them without her. I'm very grateful for her insight and expertise.

Written on Jan 10, 2024 after therapy with Dianne for 6 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes

I have been going to therapist in person for years on and off. After just 3 sessions with Dr. Pita, I feel the most heard & supported than I have felt in years! Life changing. Wish I’d found her sooner in my life

Written on Feb 22, 2023 after therapy with Dianne for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and self esteem

Dr. Dianne is wonderful. She is always great to talk to regardless of the topic. She talks me through stress and anxiety and always makes me feel better. I am lucky to have been paired with her!

Written on Oct 07, 2022 after therapy with Dianne for 2 years and 6 months on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, and career difficulties

I found betterhelp and Dr. Doyle right before the lockdowns started for the pandemic in late 2019…I was in a wildly psychologically abusive relationship and needed help and knew I needed a way to get therapy without the partner knowing….I was scared and wanted to get out. BH and Dr Doyle saved me! Literally. Especially after lockdown happened and I could just message or live chat w Dr Doyle. It’s been a few years now and I’m safely out of that abusive relationship and still work w Dr Doyle! She’s awesome.

Written on May 26, 2022 after therapy with Dianne for 2 years and 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

I've been with Dr. Doyle for a few weeks now, and I'm already feeling better about myself. She's been open to my thoughts and reciprocal with insight. Every day feels closer to getting my life back on track, in a more positive way this time.

Written on Mar 04, 2022 after therapy with Dianne for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, anger management, intimacy-related issues, career difficulties, grief, sleeping disorders, eating disorders, addictions, compassio