I work with people who feel emotionally stuck, overwhelmed, or disconnected from themselves, or who sense that something is no longer right, even if they cannot clearly put it into words.
In my work, it is especially important to me that you feel safe, seen, and taken seriously. For me, counselling is not a place of judgment, but a safe space where you can meet yourself with honesty, respect, and without the need to justify who you are.
I am a clinical psychologist with a strong background in cognitive behavioral methods (CBT) and addiction counselling, and I have completed additional training in counselling psychology. Alongside my work, I continue to deepen my scientific training with a focus on the effectiveness of online psychological counselling for emotional difficulties.
My approach is integrative. I combine elements of cognitive behavioral work, psychodynamically informed reflection, and client-centered counselling with mindfulness-based methods, particularly those derived from Dialectical Behavior Therapy (DBT).
For over 16 years, I have accompanied people through crises, periods of change, and sensitive life transitions. During this time, my concept Holistic Self Alignment emerged, an approach that understands the body, psyche, and emotional needs as an interconnected whole.
Inspired by Carl Gustav Jung, I believe that within a safe and supportive framework, every person can learn to understand themselves more deeply and develop new inner pathways.
If you are looking for a space where you do not have to explain or prove yourself, but are simply allowed to be, you are in the right place.
Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, ADHD, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy
These quotes represent just a few of the many positive reviews that we have received for Dimitra Korrou. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I couldnt be more happy with the therapist match. I feel heard, seen and understood. There is a level of trust and understanding I havent experienced before and i feel very confident and hopeful that we will continue to make progress and even have fun while going trough the darkest chapters of my life. Its an amazing experience and I can only higly recommend Ms Korrou as I have already did many times in my inner circles.
Written on Apr 30, 2026 after therapy with Dimitra for 5 months on issues concerning depression, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, and adhd