I am a Clinical therapist licensed in Ohio with over 15 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including grief, depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is compassionate, non-judgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, mindfulness based cognitive therapy along with grief and humanistic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Control Issues, Divorce and Separation, Domestic Violence, Family Problems, First Responder Issues, Forgiveness, Narcissism, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.1303609-SUPV
I’m almost 60 and have used therapist in my past for various hurdles in my life.
Dina is the best therapist I’ve ever worked with!
Written on Aug 11, 2022 after therapy with Dina for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and anger management
I'm so happy I got matched with Dina. She has helped me as I go through a very difficult and challenging time in my life. She asks good questions and makes me think about things from different perspectives.
Written on Jul 28, 2022 after therapy with Dina for 4 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
she really knows whats going on, obviously she has a lot of experience and skills to help women in bad situations.
Written on Apr 20, 2022 after therapy with Dina for 2 weeks on issues concerning stress, anxiety, depression, and family conflicts
Excellent analytical skills and you really feel listened to and understood. I need to feel like my therapist is smarter than me, and I know that as long as I’m honest and open, I couldn’t get anything past her. She lets you speak your mind and can pick apart what you communicate in a thorough and understandable, honest and gentle way which is what I value in a therapist. I recommend Dina 100%
Written on Apr 03, 2022 after therapy with Dina for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, bipolar disorder, compassion fatigue, and adhd