As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on stress, anxiety, and self-esteem challenges. My professional approach centers on helping clients, especially older adults, develop deeper self-compassion and resilience.
Drawing from my training and experience working with veterans and individuals processing posttraumatic stress, I create a compassionate, non-religious therapeutic environment where clients can explore their inner strengths and healing potential. I believe in empowering individuals to reconnect with themselves, build emotional confidence, and develop meaningful strategies for personal growth.
My commitment is to provide thoughtful, personalized support that honors each client's unique journey and helps them cultivate greater self-understanding and emotional well-being.
Additional areas of focus: Veteran and Armed Forces Issues, Post-traumatic stress, Self-love
TX LPC 93371
These quotes represent just a few of the many positive reviews that we have received for Dona Strohbehn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She listens.
Written on Aug 20, 2025 after therapy with Dona for 3 weeks on issues concerning depression, relationship issues, and intimacy-related issues
So far I am enjoying my sessions with Dona. She is absolutely amazing, listens very well, and makes me feel comfortable during the session.
Written on Jul 15, 2025 after therapy with Dona for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and anger management
It’s only been 2 sessions but I have really enjoyed working with Dona. We vibe well together and she understands a lot of what I’m dealing with, offers great insight, breaks down goals to be more manageable and helps me to refocus.
Written on Jul 04, 2025 after therapy with Dona for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, and adhd