I've been working with clients now since the 19980's, having worked with thousands of people over the years. I'm most invested in helping people to find their own strengths that have become hidden under the problems they're wrestling with, and, perhaps like you may be feeling, where they've tried lots of different solutions and feel pretty frustrated and stuck right about now.
If we do move into working together, we'll talk about what these problems are doing to impact your life, and work to find the times you've been able to take action in ways that are more preferable to you, rather than be forced into what these problems want you to do. I know how difficult such problems can be, and I'll work really hard to help you move into a place where the effects shrink down to manageable size, and you'll be moving your life back into your own hands as quickly as possible.
I hope that sounds good to you. I've committed to helping people in this way for over 36 years.
My training is in ways of thinking about therapy that are very much focused in helping you to feel more empowered and actively changing your life for the better. These models of therapy are called Narrative Therapy, Solution-Oriented Therapy, and Cognitive Behavioral Therapy (CBT). They are great ways to work through challenging issues that so many of us face, and I've spent several decades now teaching these models to therapists and graduate students and interns. I love these ideas and how they help people, and I've dedicated my life to helping people through these ways of practicing therapy.
I also try to have fun in my work with my clients, especially because problems tend to make everything so 'serious', and having fun, therefore, is a way to engage these problems in a whole new way.
Looking forward to meeting you soon.
- Stress, Anxiety
- Self esteem
I also have experience in Family, Trauma and abuse, Grief, Intimacy-related, Parenting, Anger, Career
LCSW #C-06989 (Expires: 2018-07-31)
LMSW #6801058533 (Expires: 2021-04-30)
Over the last few months, Don has helped me work through several issues that had become holdups in my life. As a result, I feel I have made significant progress and am moving in a more positive manner towards the future. Don's style is to gently guide the conversation by asking questions and probing deeper into areas he thinks need more discussion. He is always positive and encouraging, and I've finished each session feeling optimistic. He has also suggested a number of practical ideas to bring what we have discussed into my everyday life.
Thank you for your support and guidance Don!
An amazing experience! Together with Don, I was able to turn my life around 180° and to get to a place of self-acceptance and growth. Don is very caring, supportive, and shows a real interest both during sessions and in-between. By combining deep and meaningful conversations with practical tools, growth was imminent.
Very recommended for anyone who wants to change their life for the better.
Thank you, Don! :)
An excellent counselor, who is not only terrific at his job but a very accommodating person.
I have only been with Don a month but feel much better for it. He is non-judgmental and really listens to what I am actually trying to get across.
I was only suffering mild depression symptoms but none the less I would highly recommend Don to anyone.
I’m grateful for finding Better Help and especially for Don. I feel he really cares about his work and helping others. He offers great Information and even offers things to research and look into for further guidance. I really appreciate his help and would highly recommend him.
Don has shown considerable knowledge in his field as well as compassion and understanding for my issues.
Don is empathetic, a great listener & strategic about helping in the short term as well as long term. I highly recommend him.
Instead of picking at old wounds, Don made me concentrate on my strengths in my present life. It gave me a boost of confidence and the right focus. I liked a friendly tone of our conversations and the uplifting effect they had on me. I felt supported and encouraged!
Don has been a great help to me and my relationship. He is professional, patient and very empathic. He made me feel at ease from the very first conversation. He responds quickly and honestly and provides knowledgeable and thoughtful advice.
Donald is always very responsive and is on your side. I feel like he roots for me even when I can't see anything positive. Talking with him has been very insightful and calming. I feel comfortable bringing anything to the table during our sessions.