Donna A Helm

(LCSW)
Therapist Donna A Helm Photo

About Me

Hello! My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I also recognize how important building rapport and trust is along with the client sensing and feeling that we are sharing information in a non-judgmental and safe environment.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Trauma and abuse , Intimacy-related issues , Eating disorders , Military and Veterans Issues , Seasonal Affective Disorder (SAD)

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #0904002789 (Expires: 2022-06-30)