As a licensed therapist in North Carolina, I bring nearly three decades of compassionate counseling experience to supporting individuals through life's complex challenges. My approach is deeply rooted in Christian principles, offering a spiritually-informed perspective while providing evidence-based therapeutic support.
I specialize in helping clients navigate depression, anxiety, relationship dynamics, and significant life transitions. My practice focuses on empowering individuals to develop stronger self-esteem, improve communication skills, and overcome social barriers like isolation and social anxiety.
My therapeutic work centers on guiding clients through profound personal growth—addressing issues such as guilt, shame, life purpose, and healing from past traumas. I'm committed to creating a supportive environment where individuals can explore forgiveness, develop healthy coping mechanisms, and rediscover their inner strength.
Whether you're struggling with panic attacks, processing a difficult separation, or seeking to build more meaningful connections, I'm dedicated to walking alongside you with empathy, understanding, and hope.
Additional areas of focus: LGBTQ+ related issues, Relationship issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Executive and professional coaching, Compassion fatigue, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy
NC LCMHC 15367