Therapist Dr. Donna Goodwin Photo

Dr. Donna Goodwin, Psychologist

Stress, Anxiety Trauma and abuse Grief Anger management Depression
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About me

I have been a licensed psychologist for the past 15 years and have enjoyed my work as a military psychologist for the U.S. Navy as well as a private practitioner. My experience includes work with individuals who suffered from all types of depression, anxieties, obsessive-compulsive disorders, traumas, as well as life issues re: race. culture, discrimination, transgender issues, and other issues related to major life changes.

My approaches to therapy include client-centered therapy, cognitive-behavioral therapy, mindfulness, eye-movement desensitization and reprocessing (EMDR), and psychodynamic therapy as well as solution-focused therapy. I support an honest, trusting client-provider relationship to assist clients with their needs.

Reaching out for assistance (therapy) may be a first step in mastering the life changes you may be experiencing, Congratulations on your request for support. I look forward to working with you and offering support to you on your life's journey.

Professional experience

15yrs in practice

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Cancer, Codependency, Communication Problems, Coping with Natural or Human-Caused Disaster, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, First Responder Issues, Forgiveness, Hospice and End of Life Counseling, Isolation/Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Love, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

HI Psychologist PSY-965

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Donna Goodwin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Goodwin is very empathetic and understanding. I love her "realness" and look forward to working with her each week.

Written on Oct 26, 2022 after therapy with Donna for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and grief

Dr. Goodwin has been such an instrumental help in me both understand my feelings, anxieties, and mental health, and also crafting skills and techniques to address my concerns and equip me with the ability to more effectively combat those anxious feelings. I’m thankful for how she has helped me demystify my concerns and has helped me approach them in a much better way.

Written on Oct 11, 2022 after therapy with Donna for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues

Dr. Goodwin is amazing. She is attentive, empathetic, compassionate and extremely knowledgeable. She is helping me through the hardest time of my life and I couldn’t be more grateful to her. The tools that she teaches me gets me through my days and help me to be stronger than ever.

Written on Sep 05, 2022 after therapy with Donna for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Dr. Goodwin is simply amazing! she has a way of making you feel comfortable enough that you can easily open up and dive deep into your issues. She is extremely eloquent and methodological all while being sympathetic and comforting . There is always a valuable takeaway for me after every session we have and i couldn't ask for more.

Written on Aug 08, 2022 after therapy with Donna for 8 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, coping with life changes, and coaching

Dr. Goodwin is a vibrant and welcoming energy. She is excellent at deciphering key points from a ramble and she has a way of explaining complexities in a way that is understandable and palatable. I would highly recommend Dr. Goodwin- the best.

Written on Jun 27, 2022 after therapy with Donna for 7 months on issues concerning depression, stress, anxiety, and grief

Amazing

Written on Jun 01, 2022 after therapy with Donna for 6 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, career difficulties, coping with life changes, and coaching