Welcome to BetterHelp! My name is Donna Moshier and I am a professional counselor licensed in both Arkansas and Missouri. I have over 20 years’ experience in the mental health field, having worked with clients with a broad range of concerns such as depression, anxiety, relationship issues, trauma, and substance abuse. I strive to be genuine and authentic in counseling interactions and treat others with respect and dignity. My focus as a counselor is to provide a safe, supportive space in which a person can explore life issues and move towards a quality of life that is both satisfying and healthy to that individual. The therapeutic approaches I most often employ include cognitive behavior therapy, EMDR, motivational interviewing, and acceptance and commitment therapy depending on the individual's unique needs and preferences. I believe that no matter what a person is facing, there is always hope for growth and renewal. I would love to be able to provide support and guidance during your journey towards a happier life.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MO LPC 2014015315
AR LPC P1607079
These quotes represent just a few of the many positive reviews that we have received for Donna Moshier. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Donna is easy to talk to and checks in when she doesn't hear from me for a while. She has helped me understand why I respond to situations in certain ways and be more aware of things that are improving.
Written on Jan 17, 2022 after therapy with Donna for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Our first session went well. She listened and understood what I was going through.
She was able to assist me with techniques and exercises that would assist me with my situation. She was very easy to talk. She knew exactly what I was going through...it's like she totally understood. I would recommend her to others.
Written on Nov 17, 2021 after therapy with Donna for 2 weeks on issues concerning stress, anxiety, sleeping disorders, and coping with life changes
Donna has been nothing less of everything I’ve needed when it comes to therapy or counseling. I appreciate her understanding and ability to work through emotions with me. Every session feels like a much needed reset and clarity that I don’t believe anyone can get elsewhere. Thank you Donna and BetterHelp.
Written on Oct 19, 2021 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes
I clicked a few wrong ones on the survey, but she's amazing. She listens, she understands and she is very much appreciated. She's easy to talk to and open up to. She isn't pushy or rude. She let you go at your own pace. She's a great person, and a good therapist.
Written on Oct 14, 2021 after therapy with Donna for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
I am so thankful to have Donna as my counselor because she's made it easy for me to talk about the concerns and goals I want to meet during my sessions. This is the first time I've ever done something like this and it's reassuring to know that she'll be there to help me every step of the way!
Written on Jul 25, 2021 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Donna is a fantastic counceller. I've seen many therapists but none of them picked up on my undiagnosed ADHD. Thank you so much.
Written on Feb 15, 2021 after therapy with Donna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, and anger management