I am a licensed professional counselor with 30+ years of experience plus specialized training in addictions, employee assistance services, trauma and career/life coaching. My focus is working with adults on a variety of issues which include depression, anxiety, panic disorders, life changes, relationship issues, addiction, trauma, military family culture, and employment/job stressors.
What I try to provide is a safe, calm space to talk about personal issues and feelings while being heard by another person. Life can be so fast paced and rushed at times that a counseling hour provides a brief time out from life offering an individual the opportunity to reflect on what is happening in their life and receive feedback/coaching on how to improve any areas causing pain or discomfort.
To me, therapy is a unique partnership between two persons which can work well in helping people cope with life successfully. I look forward to the opportunity to meet you and help you create the life you want to live.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Caregiver Issues and Stress, Codependency, Drug and Alcohol Addiction, Life Purpose, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
GA LPC LPC001460
AL LPC 1072
I haven’t seen her in a while but I’m glad I was able to connect with her! She was awesome when she counseled me
Written on May 10, 2022 after therapy with Donna for 1 year and 3 months on issues concerning stress, anxiety, anger management, and coping with life changes
Donna Plummer is a great therapist! She really helps me work through any anxieties that I have
Written on Dec 23, 2021 after therapy with Donna for 9 months on issues concerning stress, anxiety, self esteem, and adhd
Donna has been one of the best therapists that I could have ever hoped for. She is so attentive, she knows exactly how to word things to help everything make more sense in my brain, and she is consistently positive no matter how difficult the issues are for me. She also is very open and engaging when I request certain forms of therapy, regardless of our sessions being virtual or not, she always puts all of her energy into helping me towards overcoming my traumas. I am so grateful to her for everything she continues to do to help me through.
Written on Nov 11, 2021 after therapy with Donna for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and career difficulties
I am working now with Donna for a couple of months and I need to say, that she is by far the most nonjudgmental person I have ever met. She is giving me practical tips and helping me to reframe situations in work and private life to find more inner peace, resilience and self-care and feeling better with myself. I can freely express myself and talk about everything without taboo, which is very important. Thanks for being there for me day and night and helping me to solve my problems and fight my inner demons to become the best version of me and feeling valued again.
Written on Jul 01, 2021 after therapy with Donna for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, and anger management
Donna listened to all my concerns and knew when it was okay to take my sessions to the next level-which i really appreciated
Written on May 21, 2021 after therapy with Donna for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, compassion fatigue, and adhd
I feel like it is still early but, so far, I am really enjoying speaking with Donna. She helps me organize my thoughts with her questions and I appreciate her feedback. She is really easy to talk to and has made my time with her very positive. I look forward to talking to her.
Written on Mar 24, 2021 after therapy with Donna for 2 weeks on issues concerning adhd