As a compassionate therapist with many years of life experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients discover meaning, purpose, and resilience while addressing challenges like social anxiety, stress, grief, and personal transitions. I view my work as a therapist as a collaborative effort with my client in helping each person to achieve personal goals and improved emotional and mental health.
I have extensive experience working with diverse populations, particularly older adults and individuals seeking faith-aligned counseling. My therapeutic practice focuses on healing from trauma, managing caregiver stress, addressing midlife transitions, and supporting those experiencing emotional emptiness or family-of-origin challenges.
Drawing from evidence-based practices, I create a warm, supportive environment where clients can explore their inner strengths and develop meaningful coping strategies. Whether you're struggling with depression, anxiety, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.
My goal is to help you rediscover your inherent worth, build emotional resilience, and move towards a more fulfilling life journey. Together, we'll work collaboratively to transform challenges into opportunities for profound personal transformation.
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Codependency, Emptiness, Family of origin issues, Guilt and shame, Hospice and end-of-life counseling, Life purpose, Midlife crisis, Post-traumatic stress, Self-love, Social anxiety and phobia
MO LPC 2018014426