As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate grief, anger management, and significant life transitions. My practice focuses on addressing isolation, workplace dynamics, mood disorders, and the intricate emotional landscapes of young adults.
I bring a compassionate and structured approach to therapy, understanding that each person's journey is unique. My expertise centers on supporting individuals struggling with guilt, shame, chronic health challenges, and personal growth. I am committed to creating a safe, respectful environment where clients can explore their experiences and develop meaningful coping strategies.
My therapeutic approach is grounded in evidence-based practices, designed to help you build resilience, understand your emotional patterns, and move towards healing. Whether you're dealing with workplace stress, personal transitions, or complex emotional experiences, I'm dedicated to walking alongside you with professional guidance and genuine care.
Additional areas of focus: Chronic pain, illness, and disability, Guilt and shame, Isolation / loneliness, Mood disorders, Personality disorders, Self-harm, Workplace issues, Young adult issues
IN LMHC 39005870A