I am licensed in Maine with 21 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Aging and Geriatric Issues, Blended Family Issues, Cancer, Caregiver Issues and Stress, Co-morbidity, Codependency, Divorce and Separation, Family Problems, Fatherhood Issues, Guilt and Shame, Jealousy, Mood Disorders, Obsessions, Compulsions, and OCD, Phobias, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
ME LCSW LC7181
Great guy, listens and supports you. Strongly recommend, coming from a guy like me that doesn't do well in these situations. Expressing my feelings
Written on Mar 01, 2023 after therapy with Douglas for 2 weeks on issues concerning depression, addictions, and relationship issues