As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, self-esteem concerns, and interpersonal communication difficulties.
I bring a compassionate and direct approach to addressing issues such as social anxiety, workplace challenges, mood disorders, and personal growth. My expertise spans working with diverse populations, including young adults, older adults experiencing midlife transitions, and individuals managing anxiety, panic attacks, and relationship complexities.
My therapeutic style emphasizes understanding individual experiences, developing practical coping strategies, and supporting clients in building healthier emotional patterns. I am committed to creating a supportive environment where clients can explore their challenges, develop resilience, and work towards meaningful personal transformation.
Whether you're struggling with communication barriers, relationship dynamics, or personal growth obstacles, I aim to provide thoughtful, personalized guidance tailored to your unique journey.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Depression, Coping with life changes, Coaching, Abandonment, Autism and Asperger Syndrome, Blended family issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Jealousy, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-harm, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
IL LCSW 149015171
These quotes represent just a few of the many positive reviews that we have received for Duncan Hall. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Duncan Hall has been a great listener and has helped me navigate a challenging year while also addressing past patterns that before have held me back.
Written on Oct 14, 2025 after therapy with Duncan for 1 year and 7 months on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
I have tried many different therapists and Duncan really listens and provides valuable feedback. I like how he responds in a timely manner and always tries to fit you into his schedule. He is very relatable and easy to talk to. Highly recommend!
Written on Jun 09, 2025 after therapy with Duncan for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and compassion fatigue
He’s open, honest, straight shooter, asks the hard questions as the details come out. He takes his position seriously and makes the best out of it. He talks like he’s a friend just relating to you
Written on Feb 12, 2025 after therapy with Duncan for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Better help was excellent at pairing me with Duncan. Many similar interests and past life experiences.
Written on Nov 12, 2024 after therapy with Duncan for 4 months on issues concerning stress, anxiety, and anger management
Duncan was very intelligent in behaviors I needed in help with!
Written on Oct 20, 2024 after therapy with Duncan for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, compassion fatigue, and adhd
Duncan is very accommodating and understanding of my personal needs. He’s supportive of my ways to approach situations but is not afraid to offer a different approach. Ultimately he’s a great therapist and I would recommend him to anyone using BetterHelp.
Written on Oct 16, 2023 after therapy with Duncan for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and adhd