I am a Licensed Mental Health Counselor licensed in Florida with 8+ years of experience working in multiple varied environments. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also had a great deal of experience in crisis counseling, counseling for individuals experiencing mental illness, and substance abuse counseling.
My counseling style is warm and interactive. I believe wholeheartedly in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, psycho-dynamic and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs.
You should feel proud for taking this difficult first step in empowering your life and I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Jealousy, Men's issues, Mood disorders , Obsessions, Compulsions, and OCD, Post-traumatic stress, Self-Harm, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
FL LMHC MH19449
These quotes represent just a few of the many positive reviews that we have received for Duncan Wilbanks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Duncan Wilbanks was a fantastic therapist match for me. He's a good listener, was able to adapt to my personality style and needs, and focused on my goals and is working to help me get there. He was a great fit for me, me a man with his own issues, a guy working through my own issues, issues within a love relationship (with my GF) and with the typical struggles between men and women. I happily give Therapist Duncan Wilbanks 5-stars! Thank you Duncan!
Written on May 01, 2024 after therapy with Duncan for 3 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues
I truly enjoy my sessions, and I find that Duncan listens closely and gives me a chance to speak about my feelings and acknowledges them, and helps me with ways to better express myself.
Written on Mar 29, 2024 after therapy with Duncan for 2 weeks on issues concerning depression, and coping with life changes