I am an integrative counsellor and I work with clients from all walks of life and backgrounds; however, trained as a person-centred therapist.
I am a British African, so I can identify with those going through struggles with certain beliefs and values from their cultural backgrounds. I understand what it means to live with difference. I am warm and create a safe space for my clients to be able to explore their issues by being present with them.
I provide one-on-one counselling for individuals who want to explore the challenges they may be facing in life and are seeking to manage or resolve internal conflicts that result from these challenges. I walk them through the journey to reach a solution.
I work with counsellors in training to explore the impact of counselling training and their transition from studying to becoming counsellors.
I work with clients who are seeking support to make a head start with a new slate in life, be it career progression, business, or personal goals.
I have helped over 523 clients on the BetterHelp Platform.
As you connect with me, be willing to let me walk the journey with you for a better outcome. To date, I have conducted 3350 Live Sessions on this platform.
The outcome of therapy work depends on you, as I support you.
• I am here to support you with your anxious feelings, low moods, and overthinking.
• I am here to support you with setting healthy boundaries and making a U-turn from a negative mindset.
• I am here for you, I see you and hear you if you’ve felt unheard and unseen due to your life experiences.
• I am here to walk the journey with you in your struggles and explore the uncertainties of past and present decisions.
• I am here to support with relationship issues, whether romantic, family, colleagues, or friends (in these areas, regularly ghosting or gaslighting)
• I use the attachment theory to support my clients, and many have been helped via psychoeducation, which gave them advice, knowledge and awareness. I am not an expert on attachment styles, but I use this to guide and support clients to discover themselves.
I am available for same-day bookings and early bird sessions, just ask when you connect with me. I am here for you because you're special and you're worth it!.
LATE SESSIONS: I can do late sessions: 10 pm and 11 pm, just ask!.
I am also a couple and other relationships therapist, so WHAT ARE YOU waiting for!!. See you soon in the therapy room.
Professional experience
5 yrs in practice
Stress, AnxietyParenting issuesSelf esteem, MotivationCoping with life changes
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Self-love, Social anxiety and phobia, Workplace issues
BACP Therapist - Registered Member MBACP (Accred) #389154
Reviews
These quotes represent just a few of the many positive reviews that we have received for Ebi Mensah. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I'm only a few sessions in, but I've already found our work together really valuable. There's a warmth and thoughtfulness to the way she approaches sessions that makes it easy to open up, even when the topics feel uncomfortable. Still early days, but I'm looking forward to continuing - I feel like I'm in good hands.
Written on Mar 05, 2026 after therapy with Ebi for 1 month on issues concerning relationship issues, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Ebi is an incredible therapist who makes me feel at ease before we start of with our sessions. Her presence and professionalism makes me feel comfortable to share my concerns and she also gives constructive feedback to the way I deal with issues. She is also a great listener and equipped me with tools to use to improve my situations. I am very thankful for Ebi to be my therapist.
Written on Feb 23, 2026 after therapy with Ebi for 10 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coaching, and adhd
Great therapist! She is very insightful and kind and she makes you feel safe enough to be vulnerable and open up.
Written on Jan 06, 2026 after therapy with Ebi for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, compassion fatigue, and adhd
Ebi is attentive and allows me to view my concerns in a caring and respectful manner.
Written on Dec 04, 2025 after therapy with Ebi for 6 months on issues concerning stress, anxiety, and trauma and abuse
Ebi has been helping me through a challenging time work wise. She listens to my concerns, gives me advice whenever I need it, and even signals where I may have made mistakes (followed by a logical reason). I feel at ease speaking to her about multiple aspects of my life.
Written on Nov 20, 2025 after therapy with Ebi for 2 months on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and coaching
It’s been few sessions with Ebi Mensah and I have learnt so much about myself and looking forward to discovering so much more for a better view at life and also leaving baggages behind that has been weighing me down.
Written on Sep 29, 2025 after therapy with Ebi for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Ebi is so patient and a great, wise listener. She hears my rant and then slowly guides me to a solution.
Written on Sep 29, 2025 after therapy with Ebi for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
I have enjoyed my 3 sessions with Mrs. Ebi, and I plan to continue. She is a great listener and her feedback has provided clarity and next steps.
Written on Aug 06, 2025 after therapy with Ebi for 2 weeks on issues concerning trauma and abuse, intimacy-related issues, and self esteem
Ebi has impressed me from the very beginning of my first session with her. I love that she truly listens, and is very personable. Whenever I explain what I'm going through, she immediately makes connections and pinpoints possible underlying issues that I need to unpack. She does this all with grace and extensive knowledge. I also always appreciate her humor. I always look forward to talking with her because it's like talking to a friend — except better because their main purpose is to help you. Thanks for everything Ebi!
Written on Jun 02, 2025 after therapy with Ebi for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, compassion fatigue, and adhd
Ebi helped me better understand myself and my partner which gave me a new perspective. She is very approachable and I feel comfortable opening up to her!
Written on May 12, 2025 after therapy with Ebi for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Ebi is an exceptional therapist who brings a compassionate and insightful approach to her work. She listens with genuine empathy and understanding, creating a safe space where you feel heard and supported. Her therapy is solution-focused, aimed at helping you make meaningful progress while also addressing the root of your challenges. Ebi goes beyond just conversation,she provides valuable tools, resources, and practical strategies to help you navigate difficult areas of your life. Throughout the process, she supports your personal journey with care and professionalism, guiding you in a truly transformative and empowering way.
Written on May 04, 2025 after therapy with Ebi for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, anger management, coaching, and compassion fatigue
Ebi is a great listener and supported!
Written on May 01, 2025 after therapy with Ebi for 2 weeks on issues concerning relationship issues, self esteem, career difficulties, and coaching
Ebi is a really lovely therapist, she listens and helps guide you with any concerns and worries you have.
Written on May 01, 2025 after therapy with Ebi for 2 weeks on issues concerning depression, and stress, anxiety
Ebi is calm, reassuring and patient. She has helped me so much already, even after just two sessions. Thank you Ebi!
Written on Apr 28, 2025 after therapy with Ebi for 2 weeks on issues concerning stress, anxiety, and self esteem
I have been really enjoying my therapy journey with Ebi. At first I was really nervous as I was afraid of getting someone too formal, but Ebi has been nothing short of warm and welcoming and extremely supportive. It’s nice to be able to have a giggle during our sessions and it’s not always too serious. Would definitely recommend Ebi!
Written on Apr 23, 2025 after therapy with Ebi for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
Even though I’ve only Just began my therapy sessions with Ebi, what an impact this women has already made in my life. So caring, understanding and most importantly considerate
Written on Apr 23, 2025 after therapy with Ebi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Ebi is fabulous! She has helped me so much and continues to support me through my journey
Written on Apr 02, 2025 after therapy with Ebi for 1 year and 5 months on issues concerning relationship issues, intimacy-related issues, and self esteem
Ebi is an amazing therapist. She listens, she supports, she takes great care of her clients. I was so nervous, even frightened, to start therapy and Ebi was incredibly welcoming and supportive. I felt heard and helped. She provided great exercises for me to face my anxieties and depression, and they genuinely helped. I very, very strongly recommend Ebi - you will not regret it. Thankyou so much Ebi!!
Written on Feb 18, 2025 after therapy with Ebi for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and compassion fatigue
Ebi was a God-send at a critical time in my life. She was empathetic and I felt seen and heard in my journey with her. She has given me tools and insights that have helped me immeasurably.
Written on Jan 22, 2025 after therapy with Ebi for 3 weeks on issues concerning depression, stress, anxiety, and grief
I appreciate all that Ebi does to help me. I was not confident in myself, but she is helping me find myself again. I am thankful.
Written on Dec 24, 2024 after therapy with Ebi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
Ebi changed my life. Not only is she a great therapist but she is a fun person that I looked forward to talking to everyone week. She is supportive and not judgemental and was open to discuss any topic. She perfectly balances being empathetic and listening with challenging ideas in a way that changed how I view situations and how I think about things. Most importantly, she made me believe in my own power and the power of my thoughts to alter how I feel and perceive my life in a way that will change me forever.
Written on Dec 15, 2024 after therapy with Ebi for 10 months on issues concerning stress, anxiety, and family conflicts
Ebi is a very attentive listener and helps me to dive deeper into how I am feeling/what I am thinking about. She is patient and thoughtful, allowing me to fully express my emotions and helps me uncover them more. I truly feel like I can be my 100% authentic self around her and this helps me be my 100% authentic self around others as well.
Written on Dec 04, 2024 after therapy with Ebi for 3 months on issues concerning stress, anxiety, and relationship issues
Ebi has been incredibly understanding, patient, and professional throughout our sessions. She has made a genuine difference to the way I am able to handle day to day situations and interactions, and I feel much better equipped in general life!
Written on Oct 14, 2024 after therapy with Ebi for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, and coping with life changes
Ebi was warm, responsive and helpful in directing me achieve my therapy goals. Thank you Ebi!!
Written on Oct 03, 2024 after therapy with Ebi for 3 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and self esteem
Very nice person that respects you and helps you to take the pathway you want.
Written on Sep 09, 2024 after therapy with Ebi for 3 months on issues concerning depression, and relationship issues
Ebi is incredibly empathetic, warm-hearted and attentive. She listens attentively, takes you seriously and gives great advice. She is my first therapist and I couldn't have made a better choice. Everyone needs an Ebi in their life.
Written on Aug 27, 2024 after therapy with Ebi for 2 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
I really enjoy all of my session with Ebi. She creates a safe space for me to express all of my concerns and formulates ways for me to properly understand any issues that I’m experiencing
Written on Aug 10, 2024 after therapy with Ebi for 7 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
EBI is a good listener, she is very good at paying attention to details. I feel better and better after talking to her.
Written on May 27, 2024 after therapy with Ebi for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Ebi is such a caring and funny person! I greatly enjoyed my time with her and she helped me create a base of tools I can use when I need them. I feel confident with the things she taught me with her constant positivity. Thank you Ebi!! <3<3<3
Written on May 23, 2024 after therapy with Ebi for 6 months on issues concerning self esteem, and coaching
Amazing therapist, I really enjoyed our sessions!
Written on May 13, 2024 after therapy with Ebi for 2 weeks on issues concerning stress, anxiety, and self esteem
Ebi is a warm and supportive therapist who truly wants the best for her clients. I am so grateful for the depth of understanding she has shown me, and for illuminating issues I had been struggling with, some quite complex, and helping me to find more hopeful, peaceful and joyful perspectives.
Written on Apr 23, 2024 after therapy with Ebi for 5 months on issues concerning relationship issues, and intimacy-related issues
She’s been absolutely amazing, she honestly felt like a friend when speaking to her, she showed so much compassion and empathy. I never felt like I was being judged. I would definitely recommend Ebi to anyone considering therapy.
Written on Jan 30, 2024 after therapy with Ebi for 3 months on issues concerning self esteem, and career difficulties
Ebi is a wonderful therapist. I feel as though I have made tremendous progress under her care. She has really helped me find ways of dealing with the issues I have and challenge my own behaviours - I feel much more empowered as a result of this. Thank you Ebi!
Written on Dec 20, 2023 after therapy with Ebi for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, and career difficulties
Ebi has been so supportive since the start. I have done three sessions with her now and I have started implemented some of the exercises she has recommended and I feel they are helping. Ebi makes my therapy sessions a safe space to express any worries I have and I have never felt judged by her. I would recommend her!
Written on Dec 06, 2023 after therapy with Ebi for 2 weeks on issues concerning stress, anxiety, and relationship issues
Ebi is a great therapist , she’s really helped me over the past year , I’m indebted to her for helping me through a very difficult time
Written on Dec 01, 2023 after therapy with Ebi for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
I could connect with Ebi very easily. She is really kind and open minded.
I had no problems to talk to her. Ebi understood me and she could guide very good to solve my problems.
Written on Apr 06, 2023 after therapy with Ebi for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, and career difficulties
Ebi has helped me more than I thought was ever possible. We have been working together for two months and in that short time my confidence has reached a level I never knew was possible. Ebi takes the time to listen to my problems and always pushes me to find solutions by myself by holding a safe space for me to express my thoughts. Ebi has shown me exercises which have helped me overcome anxiety and fear. I really appreciate how Ebi holds me accountable for my actions during my therapy journey and I believe this is the reason that I have made the level of progress I have. I was nervous to begin therapy but I now look forward to our sessions each week.
Written on Feb 15, 2023 after therapy with Ebi for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
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