I offer 30 minute sessions during mornings and lunch to fit therapy into your day, not the other way around. I also support clients through messaging if you prefer to process at your own pace.
I’m a licensed clinical social worker who shows up with honesty, warmth, and a practical approach. I work with anxiety, relationship stress, trauma, and life transitions. I’m trained in EMDR and also pull from CBT, DBT, and narrative work to help you move forward in a way that fits who you are.
Therapy doesn’t have to be heavy or complicated—it just has to be real. If you’re feeling stuck or mentally drained, we’ll work together to find clarity and momentum.
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 109870