Are you feeling overwhelmed or disconnected with life right now. It happens to the best of us, but the good news is, support is available. I'm a friendly and experienced therapist ready to start on a journey of self-discovery with you.
With four years of experience, I've had the privilege of helping individuals just like you who are currently feeling a bit out of control, trapped by past relationship pain, or simply lost and confused.
Picture this: a space where you can make sense of your experiences, understand the why behind it all, and finally feel a sense of peace and empowerment.
I provide a safe and supportive environment where you can express yourself freely, explore your emotions, and rediscover your inner strength. It's not about dwelling on the past; it's about understanding it and using that knowledge to shape a brighter, more fulfilling future.
Here's a snapshot of what you can expect from our sessions:
Being heard without judgment.
Understanding the 'why' behind your feelings.
Gaining the freedom to choose how you want to live.
Learn how being kinder to yourself can impact how you think and feel about yourself.
If you're ready to take that first step towards a happier, more liberated you, please feel free to contact me by message or schedule a session. This is where we can explore how we can work together and tailor a plan to help you find freedom from the challenges you're facing.
Thank you for taking the time to read my profile and if I am the right therapist for you, I look forward to hearing from you soon. If not, I hope you find the right therapist for you soon.
I would like to let you know I respond to messages Monday to Friday afternoons. If you message me outside of these times, it will be important to me and I will respond to you as soon as possible.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Depression, Compassion fatigue, Abandonment, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #384259
These quotes represent just a few of the many positive reviews that we have received for Elaine Bennett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Really empathetic kind and supportive to me in a time of real need. Thank you Elaine.
Written on Apr 24, 2024 after therapy with Elaine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and grief
Elaine is very knowledgeable and is able to respond quickly with comments that cut to the point of the issue. She is friendly and makes me feel comfortable. She is very professional and yet I feel we have been speaking for years because she is so personable.
Written on Mar 03, 2024 after therapy with Elaine for 2 weeks on issues concerning parenting issues, career difficulties, and coping with life changes
Elaine has been instrumental to my mental health this year while I tackle several challenges in my personal life. She is incredibly empathetic and kind and I feel completely at ease with her. I cannot recommend her enough.
Written on Dec 01, 2023 after therapy with Elaine for 9 months on issues concerning family conflicts
Elaine .always leaves me feeling positive, and human ,
I've learnt two valuable lessons. More control and acceptance of being human. X
Written on Jun 24, 2023 after therapy with Elaine for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, self esteem, anger management, coping with life changes, and compassion fatigue
Elaine has been patient, caring and understanding of my emotions, thoughts and feelings. I have felt very comfortable talking with Elaine
Written on Mar 15, 2023 after therapy with Elaine for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Elaine has helped me through so much with her kindness and warmth. I found it really easy to talk to her, especially during some difficult times and she provided wisdom and clarity with her non-judgmental approach. I would highly recommend working with her for therapy.
Written on Dec 29, 2022 after therapy with Elaine for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd