The best way to describe me as a therapist and as a person is unconventional. My approach to therapy begins with positivity, mindfulness, humor, being an active listener, and helping each person develop goals specific for them. I also incorporate an integrated approach by treating the mind, body, and soul. My clinical skills are rooted in CBT, Gestalt, Psycho-dynamic, and motivational interviewing. I foster a safe, respectful, and caring environment for anyone interested in therapy. I am motivated to provide a space to explore the strength and resilience within themselves. Being a therapist has been the best decision I have ever made in my life. I have the chance to help anyone interested in taking steps to be a better person. My passion comes from seeing a person take control of his or her life. This can be a difficult journey if taken alone. Especially when you come to realize you are ready for a change.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Sleeping disorders , Parenting issues , Dissociation , Life Purpose , Mood Disorders , Multicultural Concerns , Posttraumatic Stress , Self-Harm , Self-Love , Sexual Assault and Abuse , Women's Issues Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy
LCPC #180.009825 (Expires: 2021-03-31)
She’s super nice and friendly! Paces stuff amazingly!
Elaine has been very helpful in helping me to see the root of my issues from a different perspective and I can’t wait to continue counseling to face these deeply rooted issues and have healing in my life.