I am a licensed professional counselor (LPC) that has 10 years of experience. Every day I am astonished by the strength and resilience of those I work with. My main goals are to create a safe and comfortable space for you to express your thoughts and emotions, teach skills, and help you reach YOUR goals. I have experience working with depression, anxiety, trauma, and substance abuse. I've also worked in close connection with the LGBTQ+ and HIV+ communities. I am here to provide support and listen!
My counseling style focuses on creating strong rapport. I strive to create a caring and open space. I combine DBT and Solution Focused paradigms to create awareness and practice effective skills. I like to know people leave my office with something applicable immediately. I also am trained in EMDR for those who have specific trauma based goals. I focus on creating an approach that meets your unique needs.
For most, it is difficult to reach out for help. I hope to lessen this anxiety and help you feel empowered and hopeful!
I'm looking forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Attachment issues, Chronic pain illness and disability, Communication problems, Control issues, Dissociation, Drug and Alcohol Addiction, Emptiness, Guilt and shame, HIV / AIDS, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Sexuality
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy
CO LPC 5925
These quotes represent just a few of the many positive reviews that we have received for Elanna Tryon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Elanna has been delightful to work with. She's insightful, kind, and offers wonderful perspective. I was really nervous to start therapy and she has just made it such an inviting and safe space to work through things.
Written on Nov 27, 2020 after therapy with Elanna for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Elanna is very lovely and personable. I enjoyed my sessions with her.
Written on Sep 10, 2020 after therapy with Elanna for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, intimacy-related issues, and self esteem