I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, trauma, abuse, relationship issues, emotional regulation, suicidal ideation, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Codependency, Control issues, Dissociation, Emptiness, Expats, Family of Origin Issues, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Military and Veterans Issues, Personality Disorders, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Trauma-Focused Therapy, Internal Family Systems
WA LICSW LW61356222