Therapist Eliza Mendoza Photo

Eliza Mendoza, LCSW

Stress, Anxiety LGBTQ+ Relationships Family conflicts Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist with two decades of experience in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on addressing depression, anxiety, relationship dynamics, and family systems with compassion and cultural sensitivity.

I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, older adults, and families navigating intricate interpersonal dynamics. My approach honors each client's unique background, whether they come from faith-based, conservative, or progressive perspectives.

My therapeutic work focuses on helping clients develop stronger communication skills, manage caregiver stress, heal from abandonment experiences, and navigate chronic health challenges. I'm committed to creating a supportive, affirming environment where individuals can explore their emotional landscape and build resilience.

Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that respects individual journeys and supports meaningful personal growth. My goal is to walk alongside you as you develop more effective coping strategies and create positive life changes.

Professional experience

20 yrs in practice
Stress, Anxiety LGBTQ+ Relationships Family conflicts Depression

Additional areas of focus: Addictions, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 51758