I am a Licensed Mental Health Counselor in Massachusetts with over 20 years of counseling experience. I have worked with children, adolescents, and adults with a wide range of concerns, including depression, anxiety, relationship issues, traumatic events, chronic illness, and parenting issues.
I look forward to working with you!
My therapy style is warm and interactive. I treat everyone with respect, sensitivity, and compassion. My approach to treatment depends on the issues brought to the therapy session. Therapy is hard work and needs commitment. I'll guide you to make the most out of your therapy session. The treatment modalities I utilize are: are Client-Centered Therapy, Cognitive-Behavioral Therapy, Narrative Therapy, and Dialectical Behavior Therapy. I am certified to treat children and adolescents with anxiety disorders. Together we can work on a treatment plan to address issues in therapy.
It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. But if you are ready to take that step, I am here to support and empower you.
You have taken the first step to learn more about yourself and facilitate change. If you are ready to take that step, I invite you to schedule a first-time appointment.
I'm looking forward to working with you.
There is hope, even when your brain tells you there isn't." ― John Green. "Self-care is how you take your power back" — Lalah Delia.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Impulsivity, Intellectual Disability, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Trichotillomania, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MA LMHC 6673