Therapist Elizabeth Aponte-Perez Photo

Elizabeth Aponte-Perez, LMHC

Stress, Anxiety Trauma and abuse Grief Depression
Video Phone Messaging

About me

Are you having issues that make you feel out of control, discouraged, and unable to make important decisions in your life? I am here to support and empower you with everyday life's challenges. I am a Licensed Mental Health Counselor and a Licensed Addictions Counselor in Massachusetts with over 20 years of counseling experience. I have worked with children, adolescents, and adults with a wide range of concerns, including depression, anxiety, relationship issues, traumatic events, issues with chronic illness, parenting issues, and substance use.

My therapy style is warm and interactive. I treat everyone with respect, sensitivity, and compassion. My approach to treatment depends on the issues brought to the therapy session. Therapy is hard work and needs commitment. I'll guide you to make the most out of your therapy session. Treatment modalities I utilize are: are Client-Centered Therapy, Cognitive-Behavioral Therapy, Narrative Therapy, and Dialectical Behavior Therapy. I am certified to treat children and adolescents with anxiety disorders. Together we can work on a treatment plan to address issues in therapy.

You have taken the first step to learn more about yourself and facilitate change. If you are ready to take that step, let me invite you to schedule a first-time appointment.

I'm looking forward to working with you.

Professional experience

20yrs in practice

Additional areas of focus: Addictions, Relationship issues, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Forgiveness, Guilt and Shame, Immigration Issues, Impulsivity, Intellectual Disability, Isolation/Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Somatization, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy



License information

MA LMHC 6673