Therapist Elizabeth Bridges Photo

Elizabeth Bridges, LCMHC

Stress, Anxiety Grief Self esteem, Motivation
Video Phone Live Chat Messaging

About me

Life comes with difficulties. It is my role to assist you in finding your direction and reaching your mental health goals when life challenges occur. We will work together to achieve the best possible results for you. Counseling with me will require your active involvement in efforts to change your thoughts, feelings, and behaviors.

I have experience in grief and loss counseling; anxiety/stress management and depression; relationship issues; personal and spiritual growth issues, and pre-marital counseling. My interest in pre-marital counseling is related to my belief that early counseling gives an opportunity to explore critical relationship issues prior to marriage, thereby increasing the likelihood that marriage will be lasting and satisfying. Personal growth is also an area of experience.

A new addition to my practice is life coaching. It is my belief that as one develops his potential, he is on the pathway to the realization of his God instilled life purpose. While I see the world through a Christian perspective, I sincerely respect individual expressions of personal beliefs. I make every effort to make individuals with whom I have the privilege to work feel capable and valued. If you are ready to move forward in your life, I am here to journey with you.

Professional experience

38yrs in practice
Stress, Anxiety Grief Self esteem, Motivation

Additional areas of focus: Relationship issues, Anger management, Depression, Coping with life changes, Compassion fatigue, Commitment Issues, Communication problems, Forgiveness, Life purpose, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Live Chat

License information



These quotes represent just a few of the many positive reviews that we have received for Elizabeth Bridges. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mrs. Elizabeth Bridges is wonderful to work with. She listens caringly and responds thoughtfully. She has been challenging me to set goals, envision my future the way I want it, and assigns me "homework" between sessions, which I personally like because it keeps me focused on solutions and my goals. I am grateful to be able to work with her. I feel like she partners with me in a solution-based way, which feels empowering.

Written on Apr 18, 2021 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd

Very attentive and a good listener. Provides stable and realistic feedback.

Written on Dec 21, 2020 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and bipolar disorder

It has been only 3 sessions and already I’m feeling stronger and more focused in my endeavors. I believe that has a tremendous amount to do with the support and encouragement that I feel from Elizabeth. Her common sense & poignant questions really help me think through possibilities and solutions. Elizabeth gives a voice of reason in my semi-chaotic world, as well as she holds me accountable in living up to the plans & goals that I have set for myself. Elizabeth’s insights also gives me grace in being a bit center focused in my current need for self care & personal growth.

Written on Nov 02, 2020 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues, trauma and abuse, self esteem, and coping with life changes

She is an amazing person with an amazing talent. I would recommend her for any help that you are in need of!

Written on Aug 11, 2020 after therapy with Elizabeth for 1 month on issues concerning stress, anxiety, and relationship issues

Elizabeth is extremely kind are caring. She knows exactly what to say.
She has helped me in trying to look at things from a different perspective which has really helped to make me stress less.
Can’t recommend her enough.

Written on Jul 03, 2020 after therapy with Elizabeth for 2 weeks