Hello, my name is Libby and I am a qualified counsellor licensed in the UK with 15 years of professional experience in many different fields. I have worked for Social Services as a counsellor with children and young people, worked within the NHS (using various techniques and theories such as CBT, talking based therapies, Humanistic Integrative therapy among others), and also run a private practice as well as my Betterhelp work.
I have much experience with individuals and couples and specialise in relationship work - from couples in intimate relationships to families resolving conflicts or looking at their patterns of relating. I also work with clients helping manage stress and anxiety, OCD, phobias and also adjusting to life changes.
I am trained in different forms of talking therapies and always keep the client at the centre of the work, drawing on necessary theories and practices. I walk beside my clients and together we undertake this process to help overcome the challenges life can bring.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Expats, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Cockram. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Working with Elizabeth was great. Her personality and expert knowledge made the sessions enjoyable and very helpful. Highly recommended!
Written on Apr 29, 2024 after therapy with Elizabeth for 2 months on issues concerning relationship issues, intimacy-related issues, and self esteem
Libby is fantastic, a great listener, caring and full of empathy. She always does whatever she can to help and heal. No subject is off limit and I can talk to her about anything and tell her anything. She’s had my full trust all this time and I’m so grateful to her. Highly recommend.
Written on Apr 11, 2024 after therapy with Elizabeth for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, and coping with life changes
Elizabeth is an amazing therapist, she has really helped me work through some challenging areas in my life, and without her advice and support I would have struggled to deal with these things by myself.
Written on Feb 20, 2024 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues
I have found our sessions to be greatly beneficial
Written on Oct 30, 2023 after therapy with Elizabeth for 1 year on issues concerning stress, anxiety, self esteem, anger management, and coping with life changes
I know Elisabeth understands my situation that is very complex and she already helped me a lot.
Written on Mar 28, 2023 after therapy with Elizabeth for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
I highly recommend Libby!! She has been extremely helpful throughout my therapy, she is a great listener and insightful; I always feel she understands me 100% and has helped me tremendously without me feeling judge. I am extremely grateful for have been matched with her!
Written on Mar 19, 2023 after therapy with Elizabeth for 3 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd