As a licensed therapist in New Jersey, New York, and Tennessee, I specialize in supporting individuals through life's most challenging transitions and emotional landscapes. My professional approach centers on helping clients navigate complex personal experiences, including grief, self-esteem challenges, and significant life changes.
I am deeply committed to creating a compassionate, supportive environment where individuals can explore their inner world, heal from past experiences, and develop stronger emotional resilience. My expertise spans a wide range of sensitive areas, including attachment issues, caregiver stress, posttraumatic experiences, and transitions across different life stages—from pregnancy and postpartum periods to midlife and aging.
My therapeutic work focuses on empowering clients to cultivate self-love, overcome isolation, and rediscover their sense of purpose. I understand that each person's journey is unique, and I approach every client with genuine empathy, respect, and a collaborative spirit. Together, we can work to transform challenging experiences into opportunities for growth and meaningful personal development.
Professional experience
11 yrs in practice
GriefSelf esteem, MotivationCoping with life changes
Additional areas of focus:Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Career difficulties, Depression, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Codependency, Emptiness, Family of origin issues, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
TN LPC-MHSP 7719
NJ LPC 37PC00476600
NY LMHC 005096-1
Reviews
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Dahlberg-Lee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love Elizabeth! She has given me many tools to help me with my concerns and they have done wonders. She is very supportive and has been checking in on me regularly. She has been a big help and I feel very comfortable talking with her.
Written on Feb 17, 2026 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, coping with life changes, and adhd
Very thankful for Elizabeth and her biblical wisdom and practical advice!
Written on Jan 03, 2026 after therapy with Elizabeth for 3 months on issues concerning relationship issues, and intimacy-related issues
Calm, collective, wise, kind, knowledgeable, with love. Those are how I would describe and review Elizabeth. Truly encouraging!
Written on Sep 03, 2025 after therapy with Elizabeth for 3 months on issues concerning stress, anxiety, addictions, and intimacy-related issues
Elizabeth Dahlberg Lee is extremely knowledgeable and empathetic and empowering. I highly recommend her
Written on Jun 10, 2025 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Elizabeth Dahlberrg-Lee is a competent and caring therapist who endeavors to get a complete understanding of her patient and their problems and concerns.
Written on May 01, 2025 after therapy with Elizabeth for 10 months on issues concerning stress, anxiety, and self esteem
Easy to tell she cares about her job and does things the right way
Written on Nov 04, 2024 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, and self esteem
Elizabeth is a Christian based women who is understanding, patient, accommodating & gives sound biblical advice and allow you to do the work ! She is by your side whenever you need to just recap and think for a moment ! She doesn’t give you all the answers put thru her advice & therapy you become a strong confident women !
Written on Oct 09, 2024 after therapy with Elizabeth for 2 years and 10 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and sleeping disorders
Elizabeth is a very qualified therapist!
She knows what she does and genuinely cares about her clients. She makes you feel safe and always tries to understand your feelings. She's thoughtful and give you space for talk and she really listens. She's giving helpful advice. I would recommend her to anyone who needs guidance and comfort!
Written on Nov 10, 2023 after therapy with Elizabeth for 4 months
Elizabeth continues to be such a strong encouragement and support for me. She definitely has made a difference in my life.
Written on Oct 23, 2023 after therapy with Elizabeth for 1 year and 2 months
Elizabeth has been amazing. She has given me great tools to use even when our time is done.
Written on Aug 15, 2023 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties
I’m so happy that I was matched with Elizabeth Dahlberg-Lee! I’m so comfortable talking to her about my feelings and her recommendations have made a positive difference in my life!
Written on Jun 25, 2023 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety
She has been a great help and stays in touch. I always leave my session encouraged
Written on Dec 10, 2022 after therapy with Elizabeth for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
My Therapist has been so patient and understanding and I truly appreciate her help!!
Written on Oct 23, 2022 after therapy with Elizabeth for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Wonderful! Excited to see how this helps me more as we go!
Written on Oct 04, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
She’s very attentive and professional. She listens and leads very well and is patient with my communication style. Highly recommend
Written on Sep 15, 2022 after therapy with Elizabeth for 2 weeks on issues concerning relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coaching
Elizabeth is an excellent therapist, she offers a wide range of expertise and advice. I would recommend her to anyone seeking help, she truly listens and offers insight into your issues.
Written on Sep 08, 2022 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues, and grief
Elizabeth is warm and knowledgeable, and does an outstanding job giving tools to her clients. I always feel more prepared to use those tools after our sessions. Elizabeth is absolutely fantastic at what she does and I would highly recommend working with her.
Written on Aug 27, 2022 after therapy with Elizabeth for 5 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
She's been a great help in terms of listening to my thoughts. She's points you in the right direction. She comprehends and gives an energy that allows you to really open up.
Written on Aug 11, 2022 after therapy with Elizabeth for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I have only met only once with Elizabeth but have corresponded with her via messages before and since. I am impressed by her compassion and sensitivity, as well as her professionalism and courtesy.
Written on Jul 04, 2022 after therapy with Elizabeth for 3 weeks on issues concerning trauma and abuse, grief, and intimacy-related issues
I love her she is so understanding and gives her sense on things… best therapist I’ve ever had!!!
Written on Jun 01, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes
Elizabeth is a great listener. She helped me during a transitional period in my life. She helped me look back and walk through at my past and relationships, giving me helpful exercises to get to understand myself better.
Written on Apr 12, 2022 after therapy with Elizabeth for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
I have worked with Elizabeth for several months during a difficult transition in my life. She has been exceptional in helping me recognize patterns in myself. She helped me develop practical exercises to manage anxiety and the feeling of being overwhelmed. She is very skilled listener and a gentle soul.
Written on Mar 21, 2022 after therapy with Elizabeth for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
Elizabeth has helped me so much in our therapy sessions. She has helped me feel stronger and more confident and see that my voice deserves to be heard. I am very grateful for our time together.
Written on Feb 19, 2022 after therapy with Elizabeth for 2 months on issues concerning relationship issues, and self esteem
I have done my 3rd session so far and I am very pleased with my results, and progress. Elizabeth is so ways to talk to, comforting, helpful, and takes my concerns seriously. I’m so happy with my decision to seek help, and I’m thankful Elizabeth was my chosen therapist!
Written on Nov 16, 2021 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
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