Elizabeth Eugea, LCPC
Stress, Anxiety
Self esteem
Depression
Coping with life changes
ADHD
Video
Phone
Live Chat
Messaging
About me
I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life.
I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 36 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges including ADHD, Abuse including Domestic Violence, Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes it is a lack of skills that keep us stuck in life so I also teach therapeutic life skills to manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual, couple, and family counseling with ages 7 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence.
I believe in everyone's ability to grow and progress and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with you achieving your goals.
My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective.
I am looking forward to helping you live your best life!
Professional experience
37yrs in practice
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Abandonment, Blended Family Issues, Cancer, Caregiver Issues and Stress, Codependency, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Postpartum Depression, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
License information
IL LCPC 180.000826
Reviews
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Eugea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wonderful therapist! She is a good listener, offered good strategies.
Written on May 25, 2023 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and self esteem
Elizabeth Eugea is a wonderful therapist. She listens intently and offers great insight. She is kind and supportive in helping me grow. I highly recommend her .
Written on Mar 02, 2023 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, and family conflicts
Elizabeth is a fantastic therapist. I should know because I am a leader in the field. She quickly grasped the challenges I was dealing with and helped me to process the pain, anxiety, and depression I was experiencing. Most important, Elizabeth took the time to really listen to my story. She was caring, articulate, thoughtful, and proactive about what I can do to cope while also forward thinking regarding how I can avoid similar problems in the future. I highly recommend Elizabeth as a therapist if you are looking for someone to help.
Written on Feb 16, 2023 after therapy with Elizabeth for 1 week on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Elizabeth is empathic, kind, and truly a wonderful listener. She’s supportive and helpful, and I’m so grateful for all her help!
Written on Jan 11, 2023 after therapy with Elizabeth for 6 months on issues concerning depression, stress, anxiety, grief, and self esteem
Elizabeth has been very helpful. She is Kind, respectful and very understanding. I highly recommend her.
Written on Jan 06, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
Elizabeth is such a kind person who always makes sure I feel safe and heard. She’s always empathetic and gives wonderful advice. I look forward to working with her more !
Written on Dec 26, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue