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I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life.
I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 36 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges including ADHD, Abuse including Domestic Violence, Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes it is a lack of skills that keep us stuck in life so I also teach therapeutic life skills to manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual, couple, and family counseling with ages 7 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence.
I believe in everyone's ability to grow and progress and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with you achieving your goals.
My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective.
I am looking forward to helping you live your best life!
Professional experience
38yrs in practice
Stress, AnxietySelf esteem, MotivationDepressionCoping with life changesADHD
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Abandonment, Blended Family Issues, Cancer, Caregiver issues and stress, Codependency, Communication problems, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Eugea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Elizabeth provides a gentle, encouraging style to therapy, making it easier to relax and share. Her suggested resources have moved me in the direction of my growth I’ve been longing for a long time. Thank you, Elizabeth!
Written on Jun 23, 2024 after therapy with Elizabeth for 4 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and coping with life changes
Great therapist!
Written on Jun 17, 2024 after therapy with Elizabeth for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, and career difficulties
Elizabeth has been wonderful to work with! I feel heard and understood in our sessions in addition to my goals. Highly recommend.
Written on Jun 10, 2024 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and adhd
I really like engaging with Elizabeth, she’s very supportive
Written on Jun 03, 2024 after therapy with Elizabeth for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Elizabeth was so warm and inviting. She has a very genuine personality. A great listener who was good at asking questions that were needed.
Written on May 04, 2024 after therapy with Elizabeth for 1 month on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Elizabeth has been great! she listens, asks good questions to get you to open up or think about things differently. she helped me know that I only have so much control and there are thing I can't change. I need to accept them and learn how to move forward from there. We get stuck believing we have to go along with what others believe even when it is toxic to us. Give counseling a chance.
Written on Apr 30, 2024 after therapy with Elizabeth for 2 months on issues concerning depression, and family conflicts
Elizabeth is awesome! she is a great listner, she helped my navigate a tough part in my life and her experiance really shows!
Written on Mar 02, 2024 after therapy with Elizabeth for 2 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, self esteem, and career difficulties
I really like Elizabeth! She’s been helpful and reassuring throughout the whole thing. I never feel like I’m oversharing or anything like that. She’s a good listener and offers insightful observations and thoughts.
Written on Feb 12, 2024 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, relationship issues, compassion fatigue, and adhd
From our first session, I felt very comfortable with and confident in Elizabeth's ability to assist me through this challenge.
Written on Jan 19, 2024 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues, and intimacy-related issues
Elizabeth is very kind and understanding she listens. Her smile is contagious. I really enjoy my time talking with her.
Written on Jan 11, 2024 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coping with life changes
I appreciate Elizabeth. She has taught me how to break barriers and I’ll become a strong individual person. Awesome. Giving me the initiative to make my own decisions. She’s a very great therapist. I really am very grateful for her. I thank God that she’s the appropriate person for my journal for this journey that I am taking, thank you Elizabeth may God always protect you and guide you
Written on Oct 27, 2023 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Elizabeth was gentle, kind, and patient while she listened to my life struggles. I asked for faith-based counseling, and she has suggested resources and materials that will help me in my faith walk, as well as brought God into our conversations. I highly recommend Elizabeth if you're looking for someone with empathy and grace regarding your struggles.
Written on Oct 24, 2023 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Elizabeth listens and helps me explore new view points. She also has an enjoyable personality.
Written on Oct 09, 2023 after therapy with Elizabeth for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
I have really enjoyed my 2 sessions with Elizabeth. She's kind, understanding, and meets me right where I'm at in that moment.
Written on Oct 06, 2023 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, coping with life changes, compassion fatigue, and adhd
She listens and helps you. Respect you makes you feel that she understands what you are going through
Written on Aug 11, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coaching, and adhd
Wonderful therapist! She is a good listener, offered good strategies.
Written on May 25, 2023 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and self esteem
Elizabeth Eugea is a wonderful therapist. She listens intently and offers great insight. She is kind and supportive in helping me grow. I highly recommend her .
Written on Mar 02, 2023 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, and family conflicts
Elizabeth is a fantastic therapist. I should know because I am a leader in the field. She quickly grasped the challenges I was dealing with and helped me to process the pain, anxiety, and depression I was experiencing. Most important, Elizabeth took the time to really listen to my story. She was caring, articulate, thoughtful, and proactive about what I can do to cope while also forward thinking regarding how I can avoid similar problems in the future. I highly recommend Elizabeth as a therapist if you are looking for someone to help.
Written on Feb 16, 2023 after therapy with Elizabeth for 1 week on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
I’ve enjoyed my sessions with Elizabeth. She listens and has offered some helpful worksheets on an area where I’m struggling. She’s been fantastic
Written on Jan 24, 2023 after therapy with Elizabeth for 2 weeks
Elizabeth is empathic, kind, and truly a wonderful listener. She’s supportive and helpful, and I’m so grateful for all her help!
Written on Jan 11, 2023 after therapy with Elizabeth for 6 months on issues concerning depression, stress, anxiety, grief, and self esteem
Elizabeth has been very helpful. She is Kind, respectful and very understanding. I highly recommend her.
Written on Jan 06, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
Elizabeth is such a kind person who always makes sure I feel safe and heard. She’s always empathetic and gives wonderful advice. I look forward to working with her more !
Written on Dec 26, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
I have been 3 weeks with Elizabeth. I believe she is 100% supportive. Had the ability to listen and understand and guide you to be better choices and thoughts.
Written on Dec 26, 2022 after therapy with Elizabeth for 2 weeks on issues concerning relationship issues, trauma and abuse, and anger management
Elizabeth is the best!! She is so supportive and quick to respond. She always makes me feel heard and empowered!
Written on Dec 12, 2022 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes
Elizabeth is very kind and I never felt like I was being judged by her during any of our sessions.
Written on Nov 29, 2022 after therapy with Elizabeth for 3 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes
I just completed my second session & I feel so much better. Elizabeth is someone who not only listens but makes me feel so loved & heard. ❤️
Written on Nov 14, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, relationship issues, family conflicts, and grief
Kind, super thoughtful in advice, and biblical truths incorporated!
Written on Oct 17, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and career difficulties
So compassionate! Nice, empathetic, easy to talk to. I would definitely still be seeing her if I could still afford better help.
Written on Oct 06, 2022 after therapy with Elizabeth for 8 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and anger management
Very caring and thoughtful, knowledgeable and experienced. Highly recommended!
Written on Oct 03, 2022 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Elizabeth is such a kind, personable therapist. She really makes me feel supported!
Written on Sep 21, 2022 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes
She's amazing!
Written on Jul 26, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, trauma and abuse, self esteem, and adhd
Elizabeth is the absolute best!!!
Written on May 14, 2022 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, parenting issues, self esteem, anger management, and adhd
She listens very well, I always feel heard. I can tell that she really thinks about her responses too
Written on Apr 26, 2022 after therapy with Elizabeth for 3 weeks on issues concerning depression, and stress, anxiety
Elizabeth is really great about knowing the balance of when to listen and when to offer advice. I have full confidence in her, and would recommend to a friend.
Written on Apr 22, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, anger management, and intimacy-related issues
Elizabeth has been a very helpful person to talk to, and work through issues with. She is a great listener and very kind. She allows me to drive the direction of our sessions when I would like to, but is very comfortable driving them herself based upon her understanding of my goals and personality. Would absolutely recommend her to anyone looking for a therapist
Written on Mar 30, 2022 after therapy with Elizabeth for 4 weeks
Elizabeth has been immensely helpful in just two sessions so far! She has allowed me the space to process my thoughts and emotions out loud and provided excellent advice that is rooted in truth to support my growth!
Written on Mar 21, 2022 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
I love her!
Written on Mar 17, 2022 after therapy with Elizabeth for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Elizabeth is a great and attentive listener who knows when to interject with apt and succinct questions for self analysis. She is well versed, open minded and great to converse with.
Written on Feb 20, 2022 after therapy with Elizabeth for 3 weeks on issues concerning self esteem, and relationship issues
Elizabeth is an amazing person and great listener.
In the few sessions we have had it has made a world of difference to me. I am really grateful to have met her and receive all the help.
Elizabeth keep doing what you do! You are awesome!
Written on Feb 12, 2022 after therapy with Elizabeth for 3 weeks on issues concerning stress, anxiety, depression, self esteem, trauma and abuse, adhd, intimacy-related issues, and career difficulties
Elizabeth and I have met a handful of times and she really is great at listening and asking questions to help guide me in my feelings and thoughts.
She is very thoughtful and is always encouraging. It is nice to have her in my corner.
Written on Feb 11, 2022 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
I felt listened and understood she is extremely kind.
Written on Jan 24, 2022 after therapy with Elizabeth for 3 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
It is so great to feel support and to be listened to. She reminds me these struggles are real and I’m not living in a make believe world.
Written on Jan 16, 2022 after therapy with Elizabeth for 2 months on issues concerning stress, anxiety, depression, relationship issues, and family conflicts
Love her!
Written on Oct 29, 2021 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes
Elizabeth is so kind and attentive. I feel very listened to and supported during our sessions.
Written on Oct 19, 2021 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Elizabeth has helped me with gaining confidence in my love life and work life. She is such a great resource for advice regarding family, friends, work, and romantic partners. She is also a great listener, and she always makes me feel accepted and never judged. I would highly recommend her. Thanks!
Written on Sep 24, 2021 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and adhd
I’m loving it
Written on Sep 14, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and bipolar disorder
I appreciate Elizabeth counseling sessions. She listens, she is very transparent with me about my feelings and provide me with the right guidance on how to keep my head up with life challenges. I signed up with this therapy sessions to cope with changes, moving into a new country, balancing mom-to-be life with my pursuit in career/ family, focusing on myself, while finding happiness in the present moment no matter what life throws at me. And I love the fact that she uses biblical encouragement to support her counseling sessions. Having a therapist who can relate with my spiritual journey is a ++++ for me.
I would highly recommend her.
Written on Sep 12, 2021 after therapy with Elizabeth for 3 weeks on issues concerning depression, relationship issues, self esteem, career difficulties, and coping with life changes
This was my first time in therapy and having Ms. Elizabeth as my therapist changed so many things for me. I was struggling so much before therapy, but somehow she made it so easy and changed my perspective on certain things. She made me feel very comfortable which I appreciate so much.
Written on Jul 29, 2021 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues, self esteem, and anger management
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