Therapist Elizabeth Eugea Photo

Elizabeth Eugea, LCPC

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life.

I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 36 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges including ADHD, Abuse including Domestic Violence, Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes it is a lack of skills that keep us stuck in life so I also teach therapeutic life skills to manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual, couple, and family counseling with ages 7 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence.

I believe in everyone's ability to grow and progress and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with you achieving your goals.

My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective.

I am looking forward to helping you live your best life!


Professional experience

38yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes ADHD

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Abandonment, Blended Family Issues, Cancer, Caregiver issues and stress, Codependency, Communication problems, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCPC 180.000826

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Eugea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Great therapist!

Written on Jun 17, 2024 after therapy with Elizabeth for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, and career difficulties

Elizabeth has been wonderful to work with! I feel heard and understood in our sessions in addition to my goals. Highly recommend.

Written on Jun 10, 2024 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and adhd

I really like engaging with Elizabeth, she’s very supportive

Written on Jun 03, 2024 after therapy with Elizabeth for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Elizabeth was so warm and inviting. She has a very genuine personality. A great listener who was good at asking questions that were needed.

Written on May 04, 2024 after therapy with Elizabeth for 1 month on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes

Elizabeth has been great! she listens, asks good questions to get you to open up or think about things differently. she helped me know that I only have so much control and there are thing I can't change. I need to accept them and learn how to move forward from there. We get stuck believing we have to go along with what others believe even when it is toxic to us. Give counseling a chance.

Written on Apr 30, 2024 after therapy with Elizabeth for 2 months on issues concerning depression, and family conflicts

Elizabeth is awesome! she is a great listner, she helped my navigate a tough part in my life and her experiance really shows!

Written on Mar 02, 2024 after therapy with Elizabeth for 2 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, self esteem, and career difficulties