Therapist Elizabeth Eugea Photo

Elizabeth Eugea, LCPC

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life.

I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 36 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges including ADHD, Abuse including Domestic Violence, Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes it is a lack of skills that keep us stuck in life so I also teach therapeutic life skills to manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual, couple, and family counseling with ages 7 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence.

I believe in everyone's ability to grow and progress and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with you achieving your goals.

My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective.

I am looking forward to helping you live your best life!


Professional experience

38yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes ADHD

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Abandonment, Blended Family Issues, Cancer, Caregiver Issues and Stress, Codependency, Communication Problems, Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Postpartum Depression, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCPC 180.000826

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Eugea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I really like Elizabeth! She’s been helpful and reassuring throughout the whole thing. I never feel like I’m oversharing or anything like that. She’s a good listener and offers insightful observations and thoughts.

Written on Feb 12, 2024 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, relationship issues, compassion fatigue, and adhd

Thank you Elizabeth for listening ear, your kindness and understanding.

Written on Jan 25, 2024 after therapy with Elizabeth for 8 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Very supportive therapist. I am looking for more feedback but I think she's just shocked at what I go through at work and is a great listener. Overall, therapy has really helped.

Written on Jan 20, 2024 after therapy with Elizabeth for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, and career difficulties

From our first session, I felt very comfortable with and confident in Elizabeth's ability to assist me through this challenge.

Written on Jan 19, 2024 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues, and intimacy-related issues

Elizabeth is very kind and understanding she listens. Her smile is contagious. I really enjoy my time talking with her.

Written on Jan 11, 2024 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coping with life changes

I appreciate Elizabeth. She has taught me how to break barriers and I’ll become a strong individual person. Awesome. Giving me the initiative to make my own decisions. She’s a very great therapist. I really am very grateful for her. I thank God that she’s the appropriate person for my journal for this journey that I am taking, thank you Elizabeth may God always protect you and guide you

Written on Oct 27, 2023 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, and adhd