Therapist Elizabeth  Garibay Photo

Elizabeth Garibay, LPC

Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in Texas, I specialize in supporting individuals navigating emotional landscapes. My professional approach centers on addressing depression, anxiety, grief, and self-esteem challenges with cultural sensitivity and compassion. I have extensive experience working with multicultural communities and supporting individuals struggling with codependency and substance use challenges.

Drawing from my bilingual background in English and Spanish, I create an inclusive therapeutic environment that honors each client's unique experiences and cultural identity. My practice is rooted in understanding the intricate ways personal struggles intersect with broader systemic experiences.

I am committed to walking alongside my clients, offering empathetic guidance and evidence-based strategies that empower personal growth and healing. My goal is to help you develop resilience, self-understanding, and meaningful pathways toward emotional wellness.

Professional experience

6 yrs in practice
Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression

Additional areas of focus: LGBTQ+ related issues, Relationship issues, Family conflicts, Trauma and abuse, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Codependency, Drug and alcohol addiction, Multicultural concerns

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

TX LPC 81925