Therapist Elizabeth (Liz) Ostroviak Photo

Elizabeth (Liz) Ostroviak, LMFT

Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Self esteem
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About me

I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

14yrs in practice

Additional areas of focus: Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Mood Disorders, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues

License information

MN LMFT 2216


These quotes represent just a few of the many positive reviews that we have received for Elizabeth (Liz) Ostroviak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I feel comfortable talking about anything with Liz. I’m new to therapy and Liz makes it easy and approachable to talk about small stuff and big stuff in my life. There’s no pressure and I always feel better after our sessions. I would recommend Liz to my friends and family! Bonus, she is a person of faith, which makes me feel even more comfortable when talking about all my fears and doubts. Thanks Liz!

Written on Nov 28, 2022 after therapy with Elizabeth (Liz) for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, coping with life changes, and compassion fatigue

Liz, has been great to work with and really listens. She connects in a way where you can tell she really cares about you and your issues you are going through. Highly recommend her!

Written on Oct 18, 2022 after therapy with Elizabeth (Liz) for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties