I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, women's issues, life transitions, relationship issues, coping with grief and loss, motivation and behavior change, self esteem, and confidence. I am also a certified personal trainer, health and wellness coach and a nutrition coach. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Intimacy-related issues, Sleeping disorders, Career difficulties, Compassion fatigue, ADHD, Aging and geriatric issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Forgiveness, Hospice and end-of-life counseling, Infidelity, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy
FL LMHC MH23431