Hi! Are you feeling stuck? Are you ready to work on the barriers that are limiting your life satisfaction? I'm here to help! I am a professional counselor licensed in the state of Texas with over a decade of experience working as a counselor and life coach. I am a whole person centered therapist and have worked with clients with a wide variety of concerns including depression, anxiety, mood and bi-polar disorders, career challenges, OCD and spiritual concerns. I also work with fellow professionals struggling with compassion fatigue.
My counseling style is one of unconditional regard and respect. I create an atmosphere of warmth, acceptance, and joy; modeling hope and positive outlooks for the future and integrating faith if you wish. My approach combines cognitive-behavioral, mindfulness, narrative and internal family systems counseling as appropriate. Secondarily I also will help you to examine physical habits, such as nutrition, and their possible affects on mood and behavior as appropriate. I will tailor our time together and treatment plan to meet your unique and specific needs and goals.
Change can be difficult. If you are ready to take that step I am here to support and empower you and to be your cheerleader!
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Body image, Codependency, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Family of Origin Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Military and Veterans Issues, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 65405
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Oldham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Elizabeth is very caring and responds as quickly as possible. She offers great tips and tools to help with coping.
Written on May 14, 2021 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd
Elizabeth Oldham is an amazing counselor. She is the second counselor I have had with BetterHelp. My first counselor was good, but we didn't really match up very well. With Elizabeth, I fee completely understood. I wish everyone could have her on their side.
Written on Apr 03, 2021 after therapy with Elizabeth for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, and coping with life changes
Elizabeth Oldham is an amazing Christian counselor that was almost immediately able to identify the areas I needed assistance with. The books she has referred as well as the ways that she has incorporated faith into our sessions has been a blessing. I have struggled to find a counselor in the past that I felt comfortable enough to open up to but when I met her I was able to let my guard down.
Written on Feb 24, 2021 after therapy with Elizabeth for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and career difficulties