Elizabeth Posey


About me

After eleven years in the field of Education, I engaged in a career shift to the field of Clinical Mental Health. I am a LPC, Licensed Professional Counselor, with over five years experiences focusing on Substance Use and Addiction. My work has spanned between various age-populations including adolescents to adults struggling with substance use/addiction, depression, anxiety, ADHD, eating disorders, incarceration, trauma/abuse, and coping. I am client-focused providing my ethical, empathetic, and non-judgmental approach to all. Let us work together to develop your treatment journey. Note: Currently, I hold Licensure in Alabama.


  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered

  • Messaging

  • Live Chat

  • Phone

  • Video


AL LPC 4116


These quotes represent just a few of the many positive reviews that we have received for Elizabeth Posey. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Apr 18, 2022 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, and compassion fatigue

Elizabeth is wonderful. She always finds time to meet with me that is convenient with my schedule. She listens to all of my concerns and never makes me feel crazy. She validates allllll of my feelings/ thoughts and helps me work through my personal challenges and any tricky situations that come up. I wholly trust her judgement and recommendations and appreciate her so very much. She is so warm and caring and has been exactly who I need in this stressful and challenging season of life.

Work with me!