Therapist Elizabeth Smith Photo

Elizabeth Smith, LPC

Stress, Anxiety Family conflicts Trauma, Abuse Depression Coping with life changes
Phone Messaging

About me

Hello! My name is Elizabeth Julian Smith. I am a Licensed Professional Counselor from the state of Texas. I attended the Lamar University. You are so brave and strong in reaching out to a counselor. We will walk together on this journey of total wellness. I tell clients we are not going to learn how to just "get over it". We are going to learn to go through it together. I have had experience in anxiety, stress, life planning, depression, and relationship conflicts. I practice Person Centered, CBT, Solution Focused, but I like to tailor my theoretical approach to what my clients need, I am open minded and would like you to feel comfortable in sharing your personal content. I have experience in counseling with all ages. Counseling is a partnership between all parties. I would love to work with you on your life's journey.

Professional experience

7yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Depression Coping with life changes

Additional areas of focus: Relationship issues, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Blended Family Issues, Life Purpose, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered


License information

TX LPC 79981


These quotes represent just a few of the many positive reviews that we have received for Elizabeth Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Liz is always so kind and respectful and I feel like she really listens. She follows up on the smallest of details and offhand comments that I make in our sessions and I don’t feel like I just have to go back over my whole life story each time we talk. She does her best to work with my schedule and is always understanding when I have to change things up. I cannot say enough good things about her!

Written on Jan 27, 2021 after therapy with Elizabeth for 6 months on issues concerning stress, anxiety, and coping with life changes

Elizabeth's style is very affirming and she has a way to speak truth in a gentle way. Each of our sessions have been eye-opening and divine.

Written on Dec 02, 2020 after therapy with Elizabeth for 6 months

Elizabeth was wonderfully supportive and had some great insights.

Written on Nov 22, 2020 after therapy with Elizabeth for 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, coping with life changes, and coaching

Elizabeth is coureous, intelligent, and attentive. Wouldn't trade her for anything!

Written on Oct 09, 2020 after therapy with Elizabeth for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

I feel comfortable speaking with her. I think she understands what I am going through.

Written on Oct 06, 2020 after therapy with Elizabeth for 1 month

She is great! She has helped me through so much. I finally feel like I have someone who is generally interested in my well being!

Written on Aug 12, 2020 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, eating disorders, and self esteem