Where is home? Where do I belong? Will I ever feel settled? If you find yourself asking these questions, let us navigate it together. Life is unscripted and messy but if you are ready to embrace the unsettled feeling, today is a good day to start. I had the pleasure to live and work overseas for 8 years and here to support those that were once an expat or Third Culture Kid. I refer to myself as a Third Culture Adult, finding comfort in working with those from a transient lifestyle, even though my first time living outside my passport country was in my 20s. My background began as a teacher and school counselor till I left education to advance my professional career to more clinical counseling. I can support a variety of life stages from post high school exploration, careers/university to adulthood hurdles. I take a Humanistic approach where I like to build a rapport and relationship with each person and support your story. As an unknown source said "Never judge my story by the chapter you walk in on."
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Eating disorders, Career difficulties, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Forgiveness, Life purpose, Veteran and Armed Forces Issues, Multicultural concerns, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CO LPC LPC.0019031
FL LMHC MH26094
IA LMHC 134266
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Souba. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve really enjoyed my sessions with Elizabeth so far and look forward to more. She’s given me some great tools to move forward through challenges.
Written on Feb 20, 2023 after therapy with Elizabeth for 1 month on issues concerning relationship issues, family conflicts, parenting issues, anger management, coping with life changes, and compassion fatigue