Elizabeth Staples, LPC

About me

I am a High-Performance Coach in Austin, Texas and I help people get results they weren’t finding from traditional therapy. I have over 14 years of experience as a Performance Coach and Licensed Professional Counselor providing coaching and psychotherapy services in the US and abroad.

I work with athletes, leaders, creators and truth seekers to provide understanding of how they’re wired and ultimately how to conquer their minds. This approach is for the sincere individual who is desiring mastery in their craft and personhood; for those who want to experience their optimal level of energy, an inner-knowing of confident peace and enjoyment as they pursue their passion and purpose.

My approach is simultaneously supportive and challenging. We work together to understand and remove what’s preventing you from getting to the next level. Clients learn to separate from their thoughts and emotions, own the present moment and align their days with their ultimate life theme that’s specific to the nature of the individual.

The results are endless once one learns to follow their inner guide verses the path of others. Following another’s path will never allow you to achieve your full potential. While we can learn from others, it is your inner-guide you must learn to be acutely attuned to, to know when to pivot and when to move forward.

Let’s uncover who you really are, what you truly want & go after it in your unique way! This is for individuals who fall into one of the four categories mentioned above. If this approach is speaking to you, reach out and we’ll ensure this is the right path for you!

Professional experience

Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Depression, Coping with life changes, Compassion fatigue, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy

License information

TX LPC 75111

Reviews

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