As a licensed therapist in Connecticut with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey has been dedicated to helping clients work through grief, end of life decisions, caregiver fatigue, depression, anxiety, stress, and significant life transitions. I bring a compassionate and nuanced approach to understanding the unique challenges of aging, grief, and personal transformation.
My therapeutic practice centers on creating a supportive environment where individuals can explore their emotions, develop resilient coping strategies, and rediscover personal strength. I am particularly attuned to the needs of older adults and those experiencing profound life changes, offering empathetic guidance rooted in evidence-based practices.
Through collaborative and personalized care, I aim to empower clients to move through difficult emotional terrain with dignity, self-compassion, and hope. My commitment is to walk alongside you as you build emotional wellness and meaningful strategies for navigating life's most challenging moments.
CT LCSW 8479