I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Eating disorders, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Body image, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Control issues, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Multicultural Concerns, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
CA LMFT 112418