As a licensed therapist in North Carolina, I bring 18 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, stress management, and relationship dynamics.
My therapeutic approach is compassionate and collaborative, focusing on understanding each client's unique experiences. I work closely with individuals struggling with social anxiety, workplace challenges, mood disorders, and life purpose exploration. My expertise spans diverse areas including trauma recovery, family conflicts, addiction support, and personal development.
I am committed to creating a supportive, non-judgmental environment where clients can explore their emotions, develop coping strategies, and cultivate meaningful change. Whether you're dealing with chronic stress, relationship difficulties, or seeking personal transformation, I'm here to walk alongside you with empathy and professional guidance.
Additional areas of focus:LGBT, Relationship issues, Trauma and abuse, Sleeping disorders, Parenting issues, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Adoption and foster care, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s kind, informed and patient. She really tries to understand what I need and what is the best outlet for change in this rougher times. Elizabeth really cares and it shows in her intent and follow up actions. She’s a great therapist.
Written on Nov 24, 2025 after therapy with Elizabeth for 4 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I’ve seen many therapists, but Elizabeth stands out as the best by far. She creates an atmosphere that’s warm, welcoming, and completely free of judgment. Every session feels meaningful. She guides you toward your own understanding while offering valuable insight and support. Elizabeth has had an incredibly positive impact on my life, and I’d recommend her to anyone looking to grow or better themselves. 10/10!
Written on Nov 12, 2025 after therapy with Elizabeth for 2 weeks on issues concerning depression, addictions, and intimacy-related issues
Elizabeth makes me feel heard not judged
Written on Oct 27, 2025 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd
with the few sessions I have had with Elizabeth I have been very pleased. I feel listened to and understood, after each session I feel a weight lifted off of myself. She helps me find ways to handle my stress and anxiety with everyday life. This is my first time attempting therapy of any kind and so far so good.
Written on Oct 17, 2025 after therapy with Elizabeth for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Great
Written on Oct 14, 2025 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, and adhd
Elizabeth was amazing. She was very attentive to my concerns and I found her insights to be extremely helpful.
Written on Sep 18, 2025 after therapy with Elizabeth for 5 months on issues concerning stress, anxiety, relationship issues, and coaching
Elizabeth is a great therapist and I’d recommend her to my close circle if asked.
Written on Jul 23, 2025 after therapy with Elizabeth for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, career difficulties, coaching, and adhd
Dr. Wilson has helped me with anxiety and depresssion. Very easy to discuss personal issues with and not feel like being judged. She also checks in with me and I really appreciate that. It's nice to know someone cares.
Written on Jul 11, 2025 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Elizabeth is fantastic!! I have already recommended her to a friend. She has given me some great tools to help myself and she I very encouraging.
Written on Apr 13, 2025 after therapy with Elizabeth for 4 weeks on issues concerning relationship issues, and parenting issues
She has been a great deal of help for me within these couple of weeks. Im glad I could talk to a person who listens without wanting to push their point, and also a person who is quick to point out and provide swift feedback for any questions/ concerns that I may have. Altogether, someone who can “Give it to me straight” whilst also showing compassion. A person who both feels professional and personable.
Written on Apr 10, 2025 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, and adhd
Elizabeth has been wonderful!
Written on Apr 02, 2025 after therapy with Elizabeth for 2 years and 8 months on issues concerning depression, stress, anxiety, and self esteem
Extremely good at her job. I instantly feel at ease and am able to honestly talk about what I have going on in my life. Can’t say enough good things about Elizabeth.
Written on Mar 01, 2025 after therapy with Elizabeth for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
Highly recommended!
Written on Feb 03, 2025 after therapy with Elizabeth for 1 year and 3 months on issues concerning depression, relationship issues, sleeping disorders, self esteem, and coping with life changes
Elizabeth is lovely and helps me understand myself and my needs. She understands me and my problems and helps me deal with them. I really enjoyed talking to her and it helped me tremendously.
Written on Jan 15, 2025 after therapy with Elizabeth for 4 weeks on issues concerning depression, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes
Elizabeth is so easy to talk to. She somehow manages to hear my needs when I don’t even know what I’m saying is making sense. She’s encouraging & up-lifting. She’s responsive to messages outside of our video sessions & I never feel rushed during our sessions.
Written on Oct 01, 2024 after therapy with Elizabeth for 1 month on issues concerning addictions
She is incredible
Written on Jun 12, 2024 after therapy with Elizabeth for 3 weeks
I highly recommend Elizabeth. She listens to all of my concerns and addresses each of them. Very easy to open up to. I have already sent a link to a family member recommended Better Help, specifically Elizabeth.
Written on Mar 09, 2024 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and career difficulties
Professional and right on target with my needs!
Written on Mar 05, 2024 after therapy with Elizabeth for 2 weeks on issues concerning addictions
I have made great progress over the last 12 months, thanks to Elizabeth. So grateful to have found a therapist who understands my past struggles and future goals.
Written on Jan 22, 2024 after therapy with Elizabeth for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, coping with life changes, coaching, and adhd
She's been such a wonderful help. Very compassionate and very helpful.
Written on Jan 21, 2024 after therapy with Elizabeth for 11 months on issues concerning addictions, trauma and abuse, and intimacy-related issues
Elizabeth is a very professional and skilled therapist. She listens with intent but also helps to guide you with clear insight and solutions that make you feel a breath of relief. She has helped me in just two sessions to already feel more self worth and has empowered me to have solutions towards issues with family members that I have been stuck with for a long time. I look forward to more sessions of growth, enforcing boundaries with family and friends and the mustering strength on the days when I feel drained that Elizabeth inspires me to have. She reminds me to be kind to myself and to give myself the grace and respect I deserve. Thank you, Elizabeth.
Written on Dec 25, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
Elizabeth is a terrific therapist. She listens and offers practical advice for working through life’s challenges. I have been very happy working with her and having her support me!
Written on Dec 20, 2023 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, parenting issues, career difficulties, and coping with life changes
Elizabeth has been a great help to me over the past year, as I've dealt with some big life changes. She listens well, offers advice when needed and recommends helpful books. I am grateful for her support and would recommend her to others.
Written on Nov 28, 2023 after therapy with Elizabeth for 8 months on issues concerning stress, anxiety, lgbt, relationship issues, and family conflicts
She was very caring and very insightful and offered many solutions to various problems and her solutions were always catering to my needs
Written on Nov 01, 2023 after therapy with Elizabeth for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and career difficulties
Excellent therapist. Provides great insight and ways to think about things.
Written on Jul 28, 2023 after therapy with Elizabeth for 2 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management
Therapy is hard. Finding a good therapist is even harder. Elizabeth has taken the time to get to know me and my needs. Our rapport is great and I'm very happy with the level of service she provides.
Written on Jun 19, 2023 after therapy with Elizabeth for 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, and bipolar disorder
Positive experience! Very professional. Would recommend!
Written on May 17, 2023 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues, and intimacy-related issues
She sounds like a great therapist but I'm a person who take time to get close to people. She kind of help me to communicate better and by talking to her, I found ways to express myself with my wife. At this moment I have no fear to tell my wife how I feel.
People should be allowed to express their feelings and fears freely and their partner should be able to tolerate and to understand their partner' emotions and feelings
Written on Apr 09, 2023 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues, family conflicts, parenting issues, and coaching
Elizabeth was a great listener. She also mastered the art of helping me think through things myself by allowing me to reflect on what I shared. She also gave me helpful tips on how to deal with negative thinking, agoraphobia, and axiety. Overall I'd definitely recommend her if you struggle with some of the above problems!
Written on Mar 18, 2023 after therapy with Elizabeth for 4 months
Elizabeth has been extremely helpful for me as a person who is very closed off. She listens, provides good resources, and she follows up quickly.
Written on Mar 13, 2023 after therapy with Elizabeth for 6 months on issues concerning stress, anxiety, parenting issues, career difficulties, and adhd
She is an amazing therapist, willing to just sit and listen as well as help you by offering advice as well as different worksheets and tips to help with your issues
Written on Mar 13, 2023 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and adhd
Elizabeth is very kind and does a fantastic job of gently getting to the core of an issue, while also taking all the details seriously along the way. I definitely couldn't have asked for a better fit for my needs.
Written on Mar 03, 2023 after therapy with Elizabeth for 3 weeks on issues concerning stress, anxiety, and adhd
I’m new to this and so lucky to find Elizabeth right out the gate. She knows when to listen and when to tell me I’m wrong, I’m military, where the process is a pain to get a referral, but after my wife and I spoke, she and I both agreed on paying out of pocket to stay with Elizabeth. Most importantly, she deals with my text rants like a champ!
Written on Feb 28, 2023 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, addictions, parenting issues, and coping with life changes
Elizabeth is so caring and encouraging. No matter the topic her advice and guidance is always empowering. She helps me see things in a different light or can affirm something I am feeling. I appreciate her so much!
Written on Jan 24, 2023 after therapy with Elizabeth for 4 months on issues concerning stress, anxiety, and coaching
Fantastic provider. Very responsive and supportive.
Written on Dec 13, 2022 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Elizabeth has been a saving grace for me since beginning therapy with her. I have had a lot to unload and discuss after putting off therapy for years. She has a very calming demeanor, is a great listener and let’s you move at your own pace. I tend to be all over the place when talking but she listens intently and is able to catch the topics/items that need further addressing. Highly recommend!
Written on Oct 21, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Elizabeth is excellent to work with. Intelligent, kind and great at helping me get to the bottom of things.
Written on Oct 07, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and adhd
Absolutely wonderful.
Written on Sep 27, 2022 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues, family conflicts, and coping with life changes
She listens and can pick out what you’re trying to say without you even saying it. Very attentive
Written on Sep 16, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd
So far she has been a really good listener and gives really good feedback. Therapy is not easy but im very comfortable with her
Written on Sep 16, 2022 after therapy with Elizabeth for 2 weeks on issues concerning self esteem, career difficulties, and adhd
I was ready to throw in the towel but after my session with Elizabeth, I feel like I am starting to figure some things out.
Written on May 26, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, and addictions
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