Life can be overwhelming. Sometimes it feels that no one could possibly understand how we are feeling and what we have been going through. I aim to build a trusting relationship where you feel able to bring the things that are important to you.
These may be present or past issues that are affecting you; the need to navigate a significant change or challenge; or a desire to open up new possibilities, or find new levels of wellbeing or fulfilment.
Each person is different, and I will be looking to help find ways of working together that are helpful and empowering for you. I believe that, somewhere within each of us, are the resources and wisdom we need to meet what life brings. Having a compassionate person alongside us can sometimes make a big difference to how fully we can access those parts of ourselves.
I will support you to explore the things that matter to you, and I may encourage you to give attention to what you feel as you do. I believe that can help you find greater stability, freedom, power and choice.
I am able to work with people with a very wide range of needs, but my areas of special interest include working with:
Supporting people to grow their self-connection, self-acceptance, self-trust, self-care, freedom, empowerment and authenticity.
Supporting people to liberate themselves from the stories they hold about life that no longer serve them.
Peoples’ relationship with the things they have associated with shame, and felt they needed to hide.
Peoples’ struggles with harder to accept feelings, including things like anger, fury, rage, resentment and disgust: Helping them get to know the needs behind their emotional responses, and find healthy ways to manage and express them.
Relationships of all kinds, including the conflicts and challenges that arise within them. (I offer this within one-to-one, rather than relationship, counselling.)
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Career difficulties, Coaching, ADHD, Abandonment, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Money and financial issues, Mood disorders, Narcissism, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
BACP Therapist - Registered Member MBACP #397770
These quotes represent just a few of the many positive reviews that we have received for Elle Fair. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve been with Elle for more than two years and I am extremely happy with my therapist. She is sweet and considerate, I would definitely recommend her and better help
Written on Feb 17, 2026 after therapy with Elle for 2 years and 3 months on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
I live my sessions with Elle. It's a safe place for me to share and grow.
Written on Jan 30, 2026 after therapy with Elle for 1 year and 11 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
Elle has always conducted our sessions with compassion and understanding. She gives me the time to think and challenges me to dig into my feelings. Her help and support has been really valuable - thank you!
Written on Nov 20, 2025 after therapy with Elle for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
From the start of our sessions I've felt at ease with Elle. My thoughts, worries, triumphs and everything in between are never judged and I've always felt in a safe space with her. Best move I could have made for myself.
Written on Aug 17, 2025 after therapy with Elle for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes
So far, my sessions with Elle have come across as very open-minded, as she is able to find ways of making my concerns manageable.
Written on Mar 02, 2025 after therapy with Elle for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and self esteem
Elle has improved my life so much - I could tell in just the first few weeks. I have never felt better in my life
Written on Jan 31, 2025 after therapy with Elle for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem