
Ellen Parkinson, LCSW
About me
Welcome to BetterHelp! My name is Ellen, and my approach is unique to each client. I am committed to working with you to ensure that you accomplish your goals. My eclectic counseling style is comprised of many different theories, techniques, and evidence based practices. I have specialized training and experience working with CBT, Motivational Interviewing, Social Thinking, and Family Systems Therapy. After 20 years in the field, I have developed a strong professional foundation focused on providing you with the skills you need to alleviate daily stressors and make lasting improvements. You will have the opportunity to express yourself in a comfortable, safe, and non-judgmental environment. Together we are partners in exploring your personal goals and empowering you to use the effective skills needed to manage your challenges.
No matter what your struggle, you don't have to do this alone. My tailored person-centered approach will help you feel secure as you navigate your own path. You are the expert on your life. I am here to provide you with tools for your own progress; offering experience, support, knowledge and feedback to empower you along the way. You and your over all well being is always top priority! I very much look forward to working with you.
Professional experience
Additional areas of focus: Grief, Sleeping disorders, Parenting issues, Bipolar disorder, Coping with life changes, Compassion fatigue, Communication Problems, Family of Origin Issues, Family Problems, Forgiveness, Panic Disorder and Panic Attacks, Postpartum Depression, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
License information
TN LCSW 4297
Reviews
These quotes represent just a few of the many positive reviews that we have received for Ellen Parkinson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My counselor, Ellen is great! Just the right blend of listening, counseling, intuition, and with a little sprinkle of what feels like a friend. I look forward to my session every week!
Written on Mar 31, 2023 after therapy with Ellen for 2 years and 5 months on issues concerning depression, relationship issues, and coping with life changes
Ellen has been a bright spot each week for me. She treats me with compassion and helps me to keep a positive outlook. She has also helped me with gaining some confidence.
Written on Mar 20, 2023 after therapy with Ellen for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Ellen is awesome.
Written on Mar 15, 2023 after therapy with Ellen for 3 years and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd
My therapist is very attentive, compassionate and understanding to my needs.
Written on Feb 08, 2023 after therapy with Ellen for 1 year and 4 months on issues concerning stress, anxiety, and sleeping disorders
Ellen is so kind and patient with me. When I have a "squirrel" moment, she rolls right along with me and I know she understands where I am coming from and where I want to go.
Written on Feb 02, 2023 after therapy with Ellen for 3 weeks on issues concerning relationship issues
I am trying to get more sessions with her but I think she does a great job thus far.
Written on Dec 24, 2022 after therapy with Ellen for 6 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem