Therapist Elsa Da Cruz Photo

Elsa Da Cruz, BACP

Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a professional Counsellor and Emotional Therapist and Crystal Reiki Master. I am a very empathic and intuitive Therapist with a lot of experience in different approaches been Person Centered, Cognitive behaviour Therapy and Mindfulness my main therapies. I have in total 5 years of experience and have helped many people from different backgrounds, ages and genders navigate their challenges with very much success. I focus on my client and their uniqueness and without judgement I support them feeling save and empowered throughout their healing journey. My practice I have dealt with self - esteem issues, anxiety, depression, grief, attachment issues, trauma, divorce, childhood trauma parenting issue, relationship and all I have helped clients to find light and healing.
I am here because I love helping others and I create an environment with empathy, non judgemental and save so you can begin to trust me and your healing.
Looking forward to meet you
Elsa da Cruz

Professional experience

6yrs in practice
Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression

Additional areas of focus: LGBT, Grief, Coaching, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Codependency, Commitment Issues, Dependent Personality, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Jealousy, Life purpose, Men's issues, Multicultural Concerns, Narcissism, Self-Harm, Self-love, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanishPortuguese

Credentials information

BACP Therapist - Registered Member MBACP #378661

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elsa Da Cruz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Excellent therapist

Written on Apr 30, 2024 after therapy with Elsa for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

I’m really glad I get to talk to Elsa. She’s so understanding and she’s funny too. When I’m confused about what I feel she guides me and creates a safe space for me. Moreover, I find really useful the exercises she provides to help me heal my trauma. I feel loved and cared.

Written on Apr 20, 2024 after therapy with Elsa for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem

After 2 sessions I feel a lot better already.

Written on Mar 27, 2024 after therapy with Elsa for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes

I worked with Elsa last year and I feel like I need to continue my development. She knows me already very well and she is my choice! I had some other therapists with another program, "Regain", but I find Elsa the best so far! Therapy with her is like time travel: You go back to your past - change your mind about things - and while continuing walking through your life in the present, you recognize how many things have changed because of this! (But mostly, you need some time to process - So please be patient and let the magic happen!)

Thank you for everything :)

Written on Mar 20, 2024 after therapy with Elsa for 1 year and 2 months on issues concerning relationship issues, intimacy-related issues, and self esteem

So grateful to Elsa for supporting me on this beautiful journey with myself!

Written on Mar 18, 2024 after therapy with Elsa for 1 month on issues concerning stress, anxiety, intimacy-related issues, and coping with life changes

Es una persona que da mucha paz en sus charlas y transmite seguridad

Written on Mar 11, 2024 after therapy with Elsa for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, and coping with life changes