I am a licensed professional clinical counselor (LPCC) in Minnesota with seven years of experience. I have worked in residential, partial hospitalization, and outpatient settings. My specialties include depression and anxiety (GAD, social anxiety, OCD, phobias, and panic) but I also feel confident in treating issues such as life transitions, self-esteem/self-confidence, motivation, etc. My therapy style is non-judgmental and direct with a strengths-based approach. In my experience, clients tend to gain the most from therapy when they complete homework outside of the treatment session; however, I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe everyone has the capacity to change and that we all need a little help along the way. I am trained in cognitive-behavioral therapy, exposure and response prevention, dialectical behavior therapy, and motivational interviewing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Sleeping disorders, Coping with life changes, Compassion fatigue, ADHD, Co-morbidity, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MN LPCC 3113
These quotes represent just a few of the many positive reviews that we have received for Emily Conery. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I like working with Emily. She is a great listener and I feel like she understands very well what I am struggling with. She always comes up with creative ideas to help me achieve my goals and better myself.
Written on Mar 14, 2022 after therapy with Emily for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd