Hello, and thank you for visiting my profile. I believe that you are trying your best and that you deserve support, both from yourself as well as from the world around you. Counseling can serve as a space for you to receive some of that support, as well as compassion and encouragement while working toward your goals. I seek to provide a non-biased, warm environment for my clients, meeting them where they are, helping them to reflect upon their strengths and resources, and exploring with them the supports that can be most beneficial in their lives. Together, we can work on skill-building as well as strategies to best manage stressors and triggers, utilizing an eclectic approach based in the following evidence-based treatment methods : Cognitive Behavioral Therapy (CBT); Dialectical Behavioral Therapy (DBT); Narrative Therapy, as well as others.
Personally, I engage in my own avenues of self-care and compassion, of which therapy is one, which allows for strong self-awareness in my practice. Additionally, I deeply value the role our individual passions and interests can play in our healing and growth, and I love working with clients to help them connect with theirs as well as incorporate them into the therapy process whenever possible! I look forward to the possibility of speaking with you.
Additional areas of focus: LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Depression, Compassion fatigue, ADHD
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy
These quotes represent just a few of the many positive reviews that we have received for Emily Lang. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel comfortable with Emily and she’s very easy to talk to!
Written on Oct 20, 2021 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, compassion fatigue, and adhd
Emily is extremely helpful and shows clear care for her clients and their needs. She is very kind and supportive.
Written on Oct 06, 2021 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd